Study: Moderate Social Media Good for Adolescents
New Australian research finds moderate social media use improves wellbeing in adolescents, challenging blanket negative perceptions. Discover the balanced approach to digital life.
New Australian research finds moderate social media use improves wellbeing in adolescents, challenging blanket negative perceptions. Discover the balanced approach to digital life.
Prince Harry and Meghan Markle made a surprise video appearance at Oprah Winfrey's book launch, advocating for limits on children's screen time and praising Australia's social media ban. Read their full comments.
Expert Sabrina Hahn explains how starting a garden can reduce stress, improve wellbeing, and restore urban biodiversity. Get her practical tips for beginners.
Discover the psychological benefits of a well-designed balcony or backyard. Experts reveal how order, light, and nature can lower stress and improve wellbeing.
Radio host Carrie Bickmore shared an emotional crying selfie, prompting an outpouring from fans and famous friends. The media star's display of vulnerability reminds us it's okay not to be okay.
Medical experts warn extreme heat can overwhelm the body as Australia faces its worst heatwave since 2019. Temperatures to exceed 45C, with ambulance services bracing for surge in callouts.
The NRMA issues a critical warning as temperatures soar past 40C. Learn the deadly risks of leaving children or pets in cars and what to do in an emergency.
As 2026 approaches, a new study reveals 34% of Australians have tried a digital detox, with 39% succeeding. Neuroscientists explain the brain benefits and why Gen Z struggles most. Learn easy tips to start.
Officeworks launches its annual Back to School Appeal with a goal to raise $1 million for The Smith Family's Learning for Life program, providing essential supplies and support to Australian students in need.
Discover Poss & Soss, the Sydney-based children's clothing brand created by parents Tom and Simona. Featuring durable, whimsical designs, the label is experiencing rapid growth. Shop the new collection now.
Feeling the social pressure of New Year's Eve? You're not alone. Discover why experts say opting for a quiet night on the couch in 2026 is a perfectly valid—and increasingly popular—choice for Australians seeking genuine wellbeing.
Zolile Ganya-Jones arrived at 4am on December 25, becoming the first baby born on Christmas Day at Canberra Women's and Children's Hospital. New parents Juanita Ganya and Hugo Jones share their festive joy.
Staff at Townsville University Hospital have transformed the children's ward into a winter wonderland, bringing festive joy to young patients and their families this holiday season.
A Torquay mother was told to prepare for the worst for her son, Leo. Now, with support from the Starlight Children's Foundation, he is thriving. Read his inspiring story.
A growing movement sees Australian children earning, saving, and investing their money. Experts say starting young with tools like Vanguard Personal Investor Kids can build a $1 million retirement fund. Discover how families are giving kids a financial he
A Townsville school has halved bullying incidents by adopting a unique 'country approach' program, fostering respect and community. Discover how this model is transforming student wellbeing.
Children are now sending video wish lists for Christmas presents. Is this a useful modern tool or a sign of growing materialism? We explore the debate and its Australian context.
Thousands of children with disability or illness celebrated at the annual KidsWish Christmas party at Symbio Wildlife Park. The Illawarra Mercury mascot joined the fun.
Experts warn parents to prepare for significant behavioural challenges as children face 'dopamine withdrawal' from social media bans. Learn how to manage the transition effectively.
Australia is set to ban social media for children under 14. This bold move challenges tech giants and aims to protect young minds. Discover the details and implications.
A reader in their early 50s asks Anxiety Aunt why they no longer feel like socialising. Get expert advice on social fatigue, burnout, and finding contentment at your own pace.
An Adelaide girls' school principal has implemented a social media ban for students, sparking debate on digital wellbeing and parental responsibility. Discover the tips and reasoning behind this decisive move.
Is the pressure of a perfect Christmas causing more stress than joy? An expert argues it's time for Australians to modernise festive traditions and focus on wellbeing.
A critical Santa shortage in Western Australia has agencies issuing an SOS for teachers and coaches. With under three weeks to go, find out how the festive season is at risk and who's stepping up.
Australian psychotherapist Andrew Sloan debunks the myth that compromise is key to healthy relationships, arguing collaboration is the true path to intimacy and connection. Learn the difference.
Independent Senator David Pocock condemns plans to slash staffed hours at Parliament House gym, arguing it harms staff wellbeing. Read the full story.
As Australia's world-first social media ban for under-16s takes effect, Communications Minister Anika Wells says the real challenge is parents confronting their own screen addiction to lead by example.
A proposed social media ban for under-16s faces a major loophole, as experts warn kids will find ways around it using VPNs and fake details. Learn the details and what it means for Australian families.
New research reveals content creator is the number one career aspiration for Australian children aged 8-12, presenting fresh challenges for parents ahead of next week's social media age ban. Discover the impacts and expert advice.
Child safety experts expose critical flaws in sporting background checks, revealing how predators slip through the system. Learn what must change to protect young athletes.