Weighted Vest Fitness Trend: Expert Warnings

The popular weighted vest fitness trend promises muscle gain and fat loss, but Australian health experts warn of joint and spinal risks for many users. Discover safe usage tips.

Newcastle man's Murray paddle for men's mental health

Nelson Bay's Dave Wright overcame anxiety and depression by speaking out. He now embarks on a 415km Murray River paddle to raise funds for Talk2MeBro and break the silence around men's mental health.

Charlie Albone's Low-Maintenance Garden Secrets

TV gardening expert Charlie Albone reveals how to create beautiful, low-maintenance gardens that give you more time to enjoy life. Discover his top tips for Australian homes.

Illawarra named top 10 pet-friendly hotspot in Australia

The Wollongong and Illawarra region has secured a top 10 ranking for pet-friendliness, boasting excellent veterinary services, dog parks, and community support. Discover what makes this region a paradise for pet owners.

Travel Insights from Mumbai, Goa and Pune

Discover Andre Sequeira's unique travel experiences across India, from Mumbai's new Metro to hidden gems in Goa. Get inspired for your next adventure!

Widow's privacy plea over sunbathing neighbour

A 62-year-old widow seeks advice after her neighbour repeatedly invades her privacy during backyard sunbathing sessions. Expert tips on setting boundaries and alternative solutions.

Weekend Horoscope for November 15-16, 2025

Discover what the stars have in store for your zodiac sign this weekend. From collaboration to quirky conversations, find your path to success. Read your full forecast now!

Australia's GP Access Crisis Deepens

Despite government promises, bulk-billing GPs remain scarce. Discover why Australians struggle to find affordable healthcare and what it means for families.

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