How to Know If You're in Perimenopause: Signs and Diagnosis
Perimenopause often starts in your mid-40s with irregular periods. Diagnosis is usually clinical, not via blood tests. Symptoms include hot flashes, sleep issues, and vaginal dryness.
Category : Lifestyle
Readers Respond to NHS Maternity Care Failures
Readers share personal experiences and insights on the serious failings at Nottingham university hospitals trust, highlighting issues of arrogance, lack of accountability, and the impact of austerity on NHS maternity services.
Phone Use in Theatre: Hearing Aid User's View
A reader explains using a phone in theatres for hearing aid adjustments, plus letters on dogs, Nicola Sturgeon, and the nine times table.
Greyscale Mode: A Simple Trick to Break Smartphone Addiction
Psychologist Carly Dober explains how switching your phone to greyscale can reduce addictive app use, improve focus, and reclaim cognitive capacity.
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Stephen Carter Honoured for Stillbirth Advocacy
Stephen Carter, a leading stillbirth advocate, has been recognised for his tireless work in community health, receiving a prestigious award for his efforts to raise awareness and support affected families.
NHS Adopts Faster Home Bladder Cancer Test
NHS hospitals in England and Wales are adopting a new DNA-based urine test for bladder cancer that is faster, more accurate, and non-invasive, replacing traditional cystoscopy.
Health Tracker Backlash: Ditch the Data and Set Yourself Free
A rebellion is rising against the dull, highly optimised lives big tech wants for us. It’s not a second too soon. Emma Beddington on the backlash against wearable tech and optimisation culture.
Male Loneliness: Can Simple Monthly Meals Be the Cure?
Nearly half of Australian men struggle with loneliness. The Men's Table offers a simple solution: monthly meals with rules of confidentiality, no fixing, and no drunkenness. Can this grassroots approach help?
How to Make Keema Peas: A Flavorful Indian Mince Recipe
Learn to make keema peas, a classic Indian mince dish rich in flavor using inexpensive meat. This recipe offers endless variations for delicious results.
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Weekly Triple Hormone Jab Shows Promise for Diabetes
A new weekly triple hormone jab for type 2 diabetes significantly reduces blood sugar and body weight, with phase 3 trial results showing striking improvements, but experts call for further tests.
Jaimee Lupton: Monday Hair's Global Beauty Success
Discover how Jaimee Lupton turned Monday Hair into a global beauty empire, making premium haircare affordable. Now in Big W, her brand sells a product every 6 seconds.
Mental health prize winner sees more men opening up
Award-winning campaigner Hugo Toovey notes a positive shift as more men share mental health struggles, challenging the 'manosphere' narrative with real stories of connection.
Partner's Cruel Mother: Protect Your Future Family
A 30-year-old woman worries about her partner's cruel mother and how she might treat future children. Advice on setting boundaries and considering the relationship.
Bar Shrimp Review: Manchester’s Best New Bar
Bar Shrimp in Manchester offers exceptional seafood and cocktails in a stylish, unpretentious setting. A must-visit for food lovers.
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Pet Nooks: Dedicated Spaces for Furry Friends
More pet owners are creating elaborate living spaces for their animals, from cat bathrooms to dog bedrooms. We explore the trend and speak to owners who go the extra mile.
Australia's Winter Illness Season: Flu, COVID, RSV Guide
Australia's winter illness season is here. Learn about prevalent viruses, vaccine updates, and who should get vaccinated against flu, COVID-19, and RSV.
Medical Misogyny: Women's Bodies and Unreliable Witnesses
Alison Downham Moore explores how medicine has historically treated women's testimony as unreliable, their pain as less urgent, and their bodies as available for unwarranted surgery.
Christmas Surprise Reveals True Love After 5-Hour Delay
After a five-hour delay on Christmas Day, Samantha discovered her partner Adam had built her a tropical fish tank to celebrate her dive certification, proving his selfless love.
Intuition Led to Breast Cancer Diagnosis: Peta Bryan
Peta Bryan, a Canberra woman, credits her intuition for detecting breast cancer early. After feeling something was wrong, she pushed for tests that revealed the disease.
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6 Expert Tips to Improve Your Cat's Health and Happiness
Discover six expert-backed ways to enrich your cat's life, from walking on a leash to indoor puzzles and pet-proofing your home.
Pass the Chakalaka! World Cup Drinks and Snacks for All 48 Teams
Discover match-day food and drink from all 48 World Cup teams, from South African chakalaka to Scottish tattie scones, perfect for home viewing parties.
Study Questions Mental Health Diagnostic Interview Reliability
A new study in JAMA Network Open finds that diagnostic interviews for mental disorders vary in reliability, with substance use disorders showing the highest consistency.
Planned Parenthood Offers Advance Abortion Pills in Two States
Planned Parenthood clinics in Washington and Hawaii now provide advance abortion medication to ease access barriers, amid growing restrictions and a national FDA review of mifepristone.
Union push for paid reproductive health leave in Australia
A union-led proposal seeks 12 days of paid reproductive health leave for millions of Australians facing fertility, endometriosis, menopause, and prostate issues.
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Supermarket Sushi Test: Best and Worst Rated
We taste and rate supermarket sushi for freshness, sustainability, and value. Find out which brands are worth your money and which to avoid.
Genesis G80 Black Review: Euro Performance in Luxury
The Genesis G80 Black brings refined twin-turbo V6 power and lavish features, challenging European luxury sedans like BMW 5 Series and Mercedes E-Class at a lower price.
Vegan Freekeh Salad with Fennel, Apple, Tofu and Dill
Meera Sodha's vegan freekeh salad combines nutty freekeh with fennel, apple, tofu and dill in a miso-za'atar dressing. Perfect for picnics.
Blind Date: Forensics Worker Meets Financial Adviser
Laurine, a forensics worker, and Theo, a financial adviser, share their Blind Date experience, discussing politics, dream farms, and why they'd meet again as friends.
Bruce Willis' wife launches dementia site for Aussie families
Emma Heming Willis launches a new website for Australian families navigating frontotemporal dementia, sharing her family's journey and supporting HammondCare's rare dementias program.
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Sandwich Generation: Caring for Kids and Aging Parents
The sandwich generation faces the challenge of caring for both children and aging parents. Learn strategies to manage this dual responsibility without burning out.
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