After 16 years writing columns, Nat Locke reveals her Mexican bus epiphany that led to converting her rat-infested garage into a dream gym. Discover her journey and the motivation behind her 4am workouts.
Snap Fitness Aitkenvale has suddenly closed its doors, leaving members shocked. Find out about transfer options and what happened to this Townsville gym.
Discover the athlete-approved activewear shorts that are taking Australia by storm with their unbeatable comfort, performance, and five-star reviews from satisfied shoppers.
Australian fitness enthusiasts are in for a treat as the premium Garmin Forerunner 965 smartwatch receives an unprecedented $300 price reduction, making high-end running technology more accessible than ever.
Discover the ultimate guide to choosing the best reformer Pilates machine for your home gym, plus exclusive early Black Friday savings that will transform your workout routine.