Running continues to surge in popularity across Australia, captivating everyone from younger fitness enthusiasts to older generations. Whether tackling a local 5km fun run or training for a marathon, choosing the right footwear is a critical decision for every runner. As a tester for 7You, I've put countless models through their paces to find the perfect shoes for every type of run. Based on extensive testing, here are the five standout launches of 2025 that have truly impressed.
The Standout All-Rounder and Super Shoe Alternatives
Leading the pack as the potential shoe of the year is the ASICS Megablast, priced at $360. This model quickly became a must-have on runners' shopping lists following its launch. Its brilliance lies in its sheer versatility. The shoe is lightweight enough to provide a responsive pop during faster efforts, yet supremely comfortable for daily, easy kilometres. I find myself consistently choosing this pair above others.
The secret is in the midsole, which features ASICS' FF TURBO SQUARED cushioning. This technology creates a lightweight, bouncy, and advanced running experience. Combined with an outsole rubber that offers excellent grip on various terrains, the Megablast makes every run feel effortless. Even after long distances, recovery is remarkably swift. It is, without doubt, my top recommendation for a daily trainer.
For runners seeking super shoe performance without a rigid carbon plate, the Hoka Mach X 3 at $249.99 is a fantastic choice. It delivers serious speed while remaining suitable for easier recovery runs. Updates from its predecessor include a softer tongue, a more breathable knit upper, and a refined collar for improved comfort and fit.
The outsole uses compression-moulded sticky rubber for reliable grip, and Hoka's MetaRocker technology smooths the heel-to-toe transition for enhanced speed. Available in a series of vibrant neon colours, it's a brilliant investment for those wanting to experience super shoe benefits with a more forgiving ride.
Maximum Cushioning and Elite Racing Technology
When it comes to next-level cushioning, the Nike Vomero Premium at $320 is in a category of its own. With a towering 55mm stack height for men, it offers a uniquely tall experience that feels like nothing else. Initially, it can feel like running on stilts, but the ride is perfect for recovery days when legs are fatigued.
The ultra-high stack of ZoomX foam, combined with dual Zoom Air pods, delivers a supremely cushioned, buoyant, and low-impact ride. These shoes are ideal for logging easy kilometres to aid recovery. They also boast a striking aesthetic, particularly in the eye-catching neon pink colourway.
For peak race-day performance, look to the New Balance FuelCell SuperComp Elite V5 at $380. This is the shoe that powered British triathlete Alex Yee to a stunning 2:06:38 marathon in Valencia, making him the second-fastest British marathoner ever. This premium performance shoe is built for chasing personal bests.
Its ultra-lightweight design incorporates a carbon fibre plate and a highly responsive PEBA midsole. The focus on minimal weight is evident, and the shoe provides a distinct propulsive feeling, as if you're being carried forward with each stride.
The People's Champion: The Everyday Favourite
A special mention must go to the shoe that dethroned the perennial favourite in 2025: the ASICS Novablast 5, priced at $249.99. This neutral daily trainer became the most popular running shoe on Strava this year, overtaking the long-reigning Nike Pegasus.
Now in its fifth iteration, the Novablast 5 offers an outstanding blend of bounce, versatility, and durability for a wide mix of runs. It's a lightweight, energetic trainer well-suited to uptempo paces, light intervals, and even short race distances.
The FF BLAST MAX cushioning ensures softer landings and a more energised toe-off. An engineered mesh upper provides better stretch and ventilation, while a tongue wing construction improves fit and reduces movement. I wear these shoes multiple times a week and love their ability to handle roads, tracks, and light trails with ease.
Whether you're chasing a podium finish or just enjoying the mental and physical benefits of a daily jog, 2025 has delivered an exceptional range of footwear to support every Australian runner's journey.
