Australian fitness enthusiasts facing the overwhelming choice of Garmin smartwatches now have a clear contender for general wellness tracking. The newly released Garmin Venu 4 emerges as a standout option for those balancing gym sessions, running, walking and overall fitness improvement.
What Makes The Venu 4 Special?
Priced at $948, the Venu 4 sits at the premium end of the smartwatch market but justifies its cost with extensive health monitoring capabilities. The watch features Body Battery energy monitoring, comprehensive stress tracking, and specialised women's health tracking, providing users with deep insights into their physical wellbeing.
Sleep enthusiasts will appreciate the detailed sleep scoring system and personalised coaching that helps optimise rest patterns. For active Australians, the device comes preloaded with more than 80 GPS and indoor sports applications, covering everything from walking and running to strength training, yoga, Pilates, and cycling.
The Venu 4 offers two sizing options – 41mm for smaller wrists and 45mm for larger ones – with no price difference between them. Unlike many other Garmin models, it features a metal chassis that gives it a more premium appearance on the wrist.
Putting The Venu 4 Through Its Paces
7NEWS Best Picks editor Sophie, typically a dedicated Garmin Forerunner user, tested the Venu 4 to see how it measured up for serious fitness tracking. She found the white model particularly stylish and comfortable during daily wear and workouts.
As a runner, Sophie valued the watch's ability to monitor running performance, VO2 max levels, and HRV (heart rate variability) – crucial metrics for predicting race performance and tracking recovery. Having HRV levels visible throughout the day and night helped her understand how sleep quality, stress, and recovery impact long-term wellbeing.
The watch even demonstrated predictive health capabilities, alerting users to potential illness through drops in HRV levels. Additional practical features include an LED torch for late-night running safety, text and call notifications, and a design that transitions seamlessly from workouts to everyday life.
Battery Life That Actually Lasts
One of the most praised features is the impressive battery performance. Garmin claims up to 10 days of battery life in smartwatch mode, a significant advantage over competitors requiring daily charging. Real-world users report getting approximately a week of use between charges, making it ideal for busy Australians who don't want another device to charge constantly.
The bright, colourful AMOLED display ensures excellent visibility in various lighting conditions, while the strap comes in multiple colour options including black, white, and purple to suit different styles.
What Australian Shoppers Are Saying
The Venu 4 has garnered an impressive 4.4-star rating on Amazon Australia, with users praising its comprehensive features and reliable performance. One satisfied customer noted: "Amazing watch. The features are so good on this watch and the battery life is great. I'm getting a week or so of charge. Totally worth the money spent, can't fault it."
Another reviewer commented: "It's the best fitness watch I ever had. Battery life is phenomenal," while a third shared: "This is a fantastic smartwatch! Great for tracking sleep quality and a hundred other things. I can also download any golf course and get distances and track my hits!! I love it!"
For Australians serious about their fitness journey this Christmas, the Garmin Venu 4 represents a significant investment that delivers comprehensive health insights, reliable performance, and style that works both in and out of the gym.
The Garmin Venu 4 is available now through the Garmin website and Amazon Australia for $948.
