Science-backed tips for your best festive season sleep
Struggling to sleep this busy festive season? Discover the sleep hygiene formula, from circadian rhythms to wind-down routines, to transform your nightly rest. Start sleeping better tonight.
Category : Search result: festive stress
Anna Simon's Viral Festive Recipes on Sunrise
Sunrise TV host Anna Simon reveals three delicious viral recipes to elevate your Christmas spread, including a stunning Tiramisu Layer Cake and fun Christmas Tree Jell-O shots. Get inspired!
Just 10% of Aussies Happy with Living Standards
A new survey reveals a deepening cost of living crisis in Australia, with only 10% satisfied. Experts warn 2026 could be even tougher. Read the full analysis.
Shocking sacrifices made in Perth's housing crisis
Perth's housing crisis forces residents into extreme measures: skipping meals, working multiple jobs, and delaying medical care just to keep a roof overhead. Discover the human cost.
Townsville Carols by Candlelight Draws Massive Crowd
Townsville's annual Carols by Candlelight event brought festive joy to thousands at Jezzine Barracks. The free community celebration featured local performers and a visit from Santa.
Geelong mum shares the reality of a modern Christmas
A Geelong mother reveals the beautiful chaos of contemporary Christmas celebrations, from festive traditions to financial pressures. Discover her heartfelt confession and tips for finding joy.
Nat Locke's Christmas Wishlist for 2025
Perth columnist Nat Locke shares her 2025 Christmas wishlist, from a good night's sleep and world peace to size 10 shoes and Eagles success. A humorous take on festive hopes.
Perth's 2025 Christmas Pageant dazzles with festive magic
Perth's St Georges Terrace transformed into a glittering spectacle for the 2025 Christmas Pageant, featuring 2500 performers, 21 dazzling floats, and beloved local icons. Relive the magic.
Where to Eat Out for Christmas Lunch in Perth 2025
Discover Perth's top pubs and restaurants open on December 25, 2025. From festive buffets to gourmet lunches, find the perfect stress-free Christmas feast for your family. Bookings essential.
Your Guide to Geelong's Dazzling Christmas Light Displays
Discover the most spectacular Christmas light displays across Geelong this festive season. Our guide includes top streets, times, and a map to plan your magical tour.
Perth Christmas Pageant 2025: Festive Details Revealed
Perth's beloved Christmas Pageant returns on Saturday 6 December 2025 with 21 dazzling floats and star-studded guests. Find out the route, time, and how to watch the festive magic unfold.
Hunter Valley Gardens Christmas Lights Spectacular 2025 Guide
Experience over 4.5 million lights, new attractions, and festive fun at Hunter Valley Gardens Christmas Lights Spectacular from Nov 7, 2025 to Jan 26, 2026. Book tickets now!
Time to Rethink Outdated Christmas Expectations
Is the pressure of a perfect Christmas causing more stress than joy? An expert argues it's time for Australians to modernise festive traditions and focus on wellbeing.
Hunter heatwave hits 40°C, extreme fire danger declared
A severe heatwave is gripping Newcastle and the Hunter, with temperatures soaring 15°C above average. Extreme fire danger declared and wildlife struggles. Here's how to stay safe and help native animals.
Perth's Christmas 2025 Guide: Events for All Ages
Perth's festive season is in full swing with a packed calendar of events, from the Alinta Energy Christmas Pageant to WASO's spectacular concerts. Discover sacred music, family fun, and jazz celebrations across the city.
Eight-year renter still needs parents on lease
A Canberra property journalist with eight years of perfect rental history reveals why she still needs her parents as guarantors, exposing the harsh realities of Australia's rental crisis. Read her story.
Aussies set to spend $1b on pets this Christmas
Despite cost-of-living pressures, Australian pet owners are forecast to spend over $1 billion spoiling their animals this festive season, with WA leading per-state spending. Discover the trends driving this festive splurge.
Best Christmas Hams Revealed: Coles Tops Blind Taste Test
Consumer group CHOICE has blind-tested Christmas hams from major supermarkets. Find out which budget-friendly leg of ham scored highest for flavour and texture this festive season.
Belmont Forum's 4D Christmas Grotto Opens in Perth
Belmont Forum transforms Christmas shopping with a free 4D grotto, interactive selfie zones, and daily letter-writing prizes. Discover festive fun for the whole family.
Stirling's Christmas Wonderland Lights Up Civic Centre
The City of Stirling's Civic Centre forecourt is now a Christmas wonderland with lights, a giant tree & student art. See it nightly until Dec 28. A perfect festive outing!
Sally Bowrey's ARIA Outfit & Festive Season Style Hacks
Sunrise presenter Sally Bowrey stunned at the ARIA Awards. Get her 'utilitarian chic' look and pro styling tips from wardrobe expert Ben Amery for your festive events.
Sunrise hosts reveal their festive season stress and traditions
Sunrise presenters Nat Barr and Matt Shirvington open up about the pressures of Christmas shopping and their excitement for hosting Carols in the Domain in Sydney on December 20.
Newcastle's Sweet Christmas: Local Bakeries' Festive Treats
Discover Newcastle's best Christmas sweet treats and edible gifts for 2025. From French petits fours to doughnuts and cakes, find the perfect festive indulgence from local artisans.
Aussie's Festive Hosting Lifesaver: Eva's Slideaway Sofa Bed
Stressed about festive guests? The award-winning Eva Slideaway Sofa Bed, designed in Melbourne, transforms in seconds. Discover why it's a game-changer for small spaces.
The damaging ritual of year-end workplace deadlines
Career expert Zoë Wundenberg argues that the frantic December rush in Australian offices erodes dignity, distorts priorities, and wastes a crucial chance for reflection and resilience-building.
WA's $7.2 Billion Christmas Spending Spree Revealed
West Australians are forecast to splash out a massive $7.2 billion this festive season. Discover where the money is going and how local retailers are preparing for the boom.
Elf on the Shelf Celebrates 20 Years of Christmas Mischief
The Scout Elf, created by Australian sisters, marks two decades of festive magic and mayhem. Discover how a simple tradition became a global sensation. Read the full story.
Win $5,000 for Best Christmas Lights in Australia
7NEWS is searching for Australia's most dazzling Christmas lights displays. Enter by Dec 17 for a chance to win a $5,000 gift card or have your energy bill paid for a year!
Fighting Festive Loneliness This Christmas
Psychologist Phillipa Brown shares expert advice on managing loneliness during the holidays. Learn how to reach out and find support, including telehealth services available on Christmas Day.
How Christmas Competition Is Ruining the Festive Spirit
Expert Gary Martin reveals how festive one-upmanship is draining joy from Christmas. Discover how to reclaim the true spirit of the season and avoid holiday burnout.
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