5,000 Steps Daily Could Protect Brain From Alzheimer's
Groundbreaking Australian research shows you don't need 10,000 steps - just 5,000 daily steps may significantly protect your brain from Alzheimer's-related cognitive decline and memory loss.
Groundbreaking Australian research shows you don't need 10,000 steps - just 5,000 daily steps may significantly protect your brain from Alzheimer's-related cognitive decline and memory loss.
Exclusive: Victoria's police chief discloses alarming data showing 610 youth gang members are driving Melbourne's crime wave, with new strategies to tackle the escalating crisis.
Local sports clubs and community groups across Australia can apply for Coca-Cola's $5,000 grants to fund equipment, programs, and facility upgrades. Applications close March 31st.
Discover how Australia is breathing new life into local parks, libraries and community centres to combat loneliness and strengthen social bonds in the post-pandemic era.
Western Australia could soon implement a groundbreaking national pilot program called DV Notify, designed to protect victims of domestic violence through real-time alerts to police when perpetrators are released from custody.
The Sydney community mourns the loss of young Islah Metcalfe, who tragically passed away following a scooter incident in Rouse Hill, as family and friends celebrate her vibrant spirit.
Wallsend Pool becomes testing ground for revolutionary artificial intelligence surveillance system designed to prevent drownings and enhance swimmer safety.
A man has been formally charged with murder following a violent incident near Cessnock in the Hunter Valley region. Christopher James McLoughney remains in custody as police continue their investigation.
A Sydney woman's terrifying ordeal leads to charges against an alleged peeping tom after she repeatedly heard a man's voice outside her window in the inner west.
Geelong launches innovative drone program to combat mosquito populations and prevent Ross River virus outbreaks in a groundbreaking public health initiative.
A Western Australian man faces serious charges after allegedly forcing his way into a Mayanup home and assaulting the occupant in a shocking overnight incident that ended with a dramatic police arrest.
A 28-year-old Baldivis woman has been charged with murder following the devastating death of her infant child, sending shockwaves through the local community as WA Police continue their investigation.
Premier Roger Cook announces early intervention strategy to keep Kimberley youth engaged, fed and off the streets amid growing crime concerns in remote WA community.
David Pye, accused of orchestrating the high-profile assassination of Rebels boss Nick Martin, has been returned to custody after a Supreme Court judge condemned his original release as 'unjustifiable'.
WA police launch major investigation after infant's unexplained death in Perth's southern suburbs, with forensic teams scouring family property.
Groundbreaking Australian research reveals that regularly listening to music could dramatically reduce your chances of developing dementia, offering a simple and enjoyable prevention strategy.
Discover how Newcastle's revolutionary Hunter Community Services Hub is transforming social support through collaborative services and Indigenous cultural recognition.
Sandra June Walsh has been sentenced in Townsville District Court for brutally robbing a vulnerable amputee of his pension money in a shocking daylight attack that left the community outraged.
Queanbeyan cricketer Harry Thomas turns personal tragedy into powerful advocacy, driving Cricket ACT's Mental Health Round to break stigmas and save lives.
A violent altercation at Lake Macquarie has left one man with serious injuries while another faces court proceedings. Police responded swiftly to the incident that has rattled local residents.
A landmark report exposes how sexual violence is costing Australia billions annually, with survivors bearing the heaviest financial and emotional burden. Discover the staggering economic impact and urgent call for action.
New analysis exposes how sexual violence isn't just a personal tragedy but a massive drain on Australia's economy, costing billions and impacting workforce participation.
A major development in the Cessnock PCYC fire case as police arrest a man in Kurri Kurri. Latest updates on the suspicious blaze that rocked the Hunter Valley community.
New Queensland crime statistics show a disturbing 12% surge in sexual assaults across the state, with regional areas recording the most significant increases.
New statistics reveal alarming increases in sexual assault and family violence reports across the Australian Capital Territory, prompting urgent calls for action and support services.
Exclusive analysis of 10 years of ACT police data exposes dramatic shifts in Canberra's crime landscape, from rising property offences to changing drug patterns in the nation's capital.
A Canberra motorist has been charged after allegedly performing a Nazi salute outside a synagogue following a road rage confrontation. The disturbing incident has sparked community outrage.
Discover why a Perth crime writer believes the affluent riverside suburb of Peppermint Grove provides the ideal backdrop for murder mysteries and dark fiction.
Perth students are being called to become mental health ambassadors in Australia's largest fitness-based mental health initiative, with 3,319 push-ups targeting suicide prevention awareness.
Fremantle locals can unite wellness and waste reduction at a unique free community event combining yoga with soft plastic recycling education this February.