Bondi Beach terror attack leaves 16 dead
A horrific terror attack at Sydney's Bondi Beach by two gunmen has left at least 16 people dead. Read the latest updates on the tragedy and community response.
Category : Mental Wellbeing
Townsville's heartbreaking suicide trend for men revealed
New data shows a devastating pattern of suicide in Townsville, with men diagnosed with mental illness at greatest risk. Experts call for urgent, targeted intervention.
WA Teens Lead Mental Health Revolution via Zero2Hero
Meet the WA teens behind Zero2Hero, empowering young people with mental health skills to prevent suicide. Discover how their peer-led workshops are creating change.
Social media ban cuts off teen lifelines, youth hubs needed
As Australia's social media ban for teens looms, experts warn it severs crucial support networks. Youth Action CEO Lauren Stracey argues for investment in physical youth hubs to combat the loneliness crisis.
Anxiety Aunt: Why I've Lost the Urge to Socialise
A reader in their early 50s asks Anxiety Aunt why they no longer feel like socialising. Get expert advice on social fatigue, burnout, and finding contentment at your own pace.
Dawn tribute for ex-police officer Mark Lucas
Friends and family gathered at dawn to honour former NSW police officer and Newcastle Knights player Mark Lucas, who died after battling PTSD. The memorial swim highlighted mental health support.
Coroner praises police and council after Redhead Bluff death
A NSW coroner has praised the response of police and Lake Macquarie City Council's suicide prevention measures following an inquest into a woman's death at Redhead Bluff. Read the full findings.
Fighting Festive Loneliness This Christmas
Psychologist Phillipa Brown shares expert advice on managing loneliness during the holidays. Learn how to reach out and find support, including telehealth services available on Christmas Day.
Finland's 8-Year Happiness Secret: Nature & Sisu
Discover how Finland's connection to nature and cultural concept of sisu have made it the world's happiest country for eight consecutive years. Learn their secrets to contentment.
Newcastle mates walk 60km for men's mental health
Three Newcastle friends are walking 60km from Nelson Bay to Newcastle to raise funds for men's mental health and suicide prevention. Join their Movember challenge.
Daughter's rage at father's suicide in Newcastle
Brianna Gunn, 27, shares her journey of rage and grief after her father Dave Graham died by suicide in 2020. She will speak at the Running Through Darkness charity event in Newcastle.
Corporate Boxing Event raises $210K for WA students
Perth's Corporate Boxing Event 2025 raised over $210,000 for Strong Minds Strong Schools, funding mental health programs for Western Australian students. Discover the highlights!
Mental health defence in father's murder trial
A Farmborough Heights man could be found not criminally responsible for his father's murder due to mental illness, the NSW Supreme Court has heard. Verdict expected in December.
Townsville Youth Survey Shows Mental Health Crisis
Mission Australia's youth survey reveals Townsville teens face higher mental health challenges than Queensland peers. Discover the critical findings and urgent call to action.
Mentally Ill Man on Trial for NDIS Home Murder
Chad Hardy, diagnosed with schizophrenia, stands trial for murdering his NDIS-funded housemate. The case raises questions about mental health support in group homes.
Love addiction: Why Australians choose wrong partners
New research reveals why many Australians struggle with toxic relationships. Discover the signs of love addiction and how AI chatbots highlight our need for connection.
Newcastle's GYLT Night Fights Admin Overload
Feeling buried by life admin? Discover GYLT, a Newcastle-born 'Get Your Life Together' night where friends tackle paperwork together to banish guilt and anxiety.
Torquay man's Movember honours friend lost to suicide
A Torquay man is walking 60km through Victoria to honour his friend lost to suicide and raise mental health awareness. His powerful Movember campaign aims to save lives.
Newcastle mum's postnatal depression battle with twins
A Newcastle mother shares her harrowing postnatal depression journey after twins, highlighting the increased mental health risks for multiple birth parents and the support that saved her.
Social media detox reduces anxiety and depression
New research shows a one-week social media detox significantly reduces anxiety and depression symptoms in young Australians. Discover the mental health benefits.
Psychologist reveals when grit helps and when it hurts
Clinical psychologist Tarnya Davis explores the fine line between perseverance and stubbornness, offering insights on when to push forward and when to change course for better mental health.
Rebecca Gibney's brave mental health revelation
Beloved Aussie actress Rebecca Gibney shares her private struggle with returning anxiety and panic attacks, urging others to seek help. Her powerful story highlights mental health resilience.
Fighting holiday loneliness with Social Inclusion Week
As the festive season approaches, Social Inclusion Week reminds Australians to actively combat loneliness. Learn how a simple, specific invitation can make a profound difference.
Merse Wellness Spa Sells Out in Perth Wellness Boom
Perth's Merse Wellness Spa sold out before opening, capitalising on booming demand for ice fountains and magnesium pools. Discover the latest wellness trends taking the city by storm.
Burt Kennedy's mental health mission after sister's death
Maitland's Burt Kennedy continues his mental health advocacy, screening his documentary after his sister's suicide to raise funds for Black Dog Institute and inspire others to keep going.
Rhiannon Tracey Finds Power Through Sharing Her Story
Geelong's Rhiannon Tracey reveals how sharing her personal journey through trauma and recovery has transformed her life, giving her newfound power and purpose.
Why We Need More Compassion for Kids' Body Image
A rediscovered interview highlights Australia's youth body image crisis. Discover why experts demand immediate action and greater compassion for vulnerable children.
Geelong advocates tackle male mental health crisis
Geelong advocates are transforming men's mental health support through innovative programs and honest conversations. Discover how local initiatives are saving lives.
Ex-cop's trauma journey leads to men's mental health advocacy
Former NSW Police forensic investigator Peter Baines, who carried dead children after the 2004 tsunami, now advocates for men's mental health through charity work and public speaking in Newcastle.
Aboriginal Psychologist Pat Dudgeon Wins Mental Health Prize
Professor Pat Dudgeon, Australia's first Aboriginal psychologist, receives the 2025 Australian Mental Health Prize for her lifelong dedication to Indigenous mental health. Discover her journey and impact.
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