In the heart of Subiaco, a unique wellness studio has been capturing hearts and attention with an innovative approach to fitness that involves some very cute, furry participants. Little Paws Yoga, founded by Chloe McStay, has been quietly building a devoted local following over the past year by blending gentle movement with the undeniable joy of young animals.
A Wellness Concept Born from Passion
Chloe McStay, a 25-year-old pilates instructor who moved to Perth from Scotland last year, turned her lifelong love of animals into what she describes as "the best job ever." Her studio represents a meaningful and adorable wellness concept that has quickly become a go-to destination for locals seeking connection, calm, and a serious dopamine boost.
The Science Behind the Smiles
"Everyone knows exercise is good for you, but when we incorporate young animals it kicks in this nurture instinct in your brain which releases dopamine and serotonin," Ms McStay explained. "You become at peace."
Research supports this approach, suggesting that being around animals—particularly young ones—can be especially beneficial for people experiencing grief or emotional distress. The playful, present-moment energy of puppies and kittens can help ease feelings of loneliness while providing comfort, distraction, and that natural lift in dopamine.
More Than Just Cuteness
While the puppies and kittens may steal the spotlight with their adorable antics, the heart of Little Paws Yoga lies in its meaningful partnership with local shelters and rescue organisations. Young animals are brought into classes specifically to help with socialisation, confidence-building, and exposure to people, while also giving shelters a much-needed break.
For the animals, it's playtime with purpose. For participants, it's a chance to slow down, move mindfully, and reconnect—often with a kitten asleep on their mat or a puppy attempting its own version of Pilates movements.
Building Community Through Compassion
"It's a full dopamine hit," Ms McStay said of the experience. "We have developed a community of people—some are dealing with grief, some have really tough jobs, some just need a break away from their families. Doing a class here provides a complete reset."
Responsible Animal Care
The studio maintains strict protocols to ensure the wellbeing of all participants, both human and animal. The young animals in the studio are allowed to run free with infinite food and water breaks, and they are never kept in the studio for longer than a few hours at a time. Between each class, the entire space undergoes clinical disinfection to maintain hygiene standards.
This careful balance of animal welfare and human wellness has created something truly special in Subiaco—a place where fitness looks a little different, feels a lot fluffier, and delivers benefits that extend far beyond physical health.
