Mum of five loses 37kg with telehealth support

A Sydney mother of five shares how Juniper's dietitians and health coaches helped her lose 37.1kg over three years, transforming her physical and emotional health. Discover her journey.

Severe head-on crash closes Gungahlin Drive ramp

A severe head-on collision involving a car and a truck has forced the closure of a Gungahlin Drive exit ramp in Kaleen. Police are investigating as debris blocks the road. Updates expected.

Dawn tribute for ex-police officer Mark Lucas

Friends and family gathered at dawn to honour former NSW police officer and Newcastle Knights player Mark Lucas, who died after battling PTSD. The memorial swim highlighted mental health support.

Family plans to defy Australia's social media ban

A NSW family vlogging channel says they will try to circumvent the new social media ban for under-16s, arguing their children's online presence is positive and profitable. The ban starts December 10.

Record $2.5m fine for disability provider over abuse

Hunter-based Lifestyle Solutions hit with a landmark $2.5 million penalty for failing NDIS participants in a Central Coast group home. Read the shocking details of abuse and neglect uncovered by the court.

Horoscope for Friday, December 5, 2025

Discover what the full Moon has in store for your zodiac sign this Friday. From career moves to personal insights, find your daily astrological forecast for Australia.

Australia's UPF Crisis: Why Our Diet is Making Us Sick

As obesity and diabetes rates soar, experts warn Australia's reliance on ultra-processed foods is a public health disaster. Discover the science behind the crisis and how to eat intuitively for better health.

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