While Christmas is a time of joy for families, a leading Australian veterinarian is warning that the season's celebrations can pose serious risks to the mental wellbeing of our pets.
Post-Pandemic Spike in Pet Anxiety
Sydney-based vet Tanya Phillips, with 28 years of experience, has identified a significant rise in pet depression, a trend that first became prominent after the COVID-19 lockdowns. "During lockdowns, pet ownership surged and people were home far more," Phillips explained. "But when life returned to normal and owners went back to offices, we began seeing increased signs of separation-related stress and behavioural changes in pets."
This sudden shift left many animals struggling, leading to a spike in separation anxiety. This condition is well-known in dogs but is now increasingly recognised in cats. In severe cases, even an owner simply leaving a room and closing the door can trigger immediate anxiety, vocalising, pacing or destructive behaviour in dogs.
Festive Season Amplifies Stress Triggers
Phillips warns that the Christmas period can make these underlying issues much worse. Additional triggers include:
- Loud noises from fireworks and parties
- Bright, unfamiliar decorations
- Streams of unknown visitors
- Major disruptions to daily routines
"When this anxiety continues, it can progress to depression," Phillips said. Symptoms of pet depression owners should watch for include:
- Loss of interest in food
- Withdrawing from play or interaction
- Excessive sleeping
- Self-soothing behaviours like excessive licking, chewing, or over-grooming
This emotional distress impacts not only the animal but also their owners, who often feel significant guilt and distress watching their companion struggle.
How to Protect Your Pet This Summer
Phillips emphasises the close link between an animal's mental and physical health, making a stable routine crucial during the hectic holiday period. Her advice for owners includes:
For sensitive pets, consider arranging an in-home pet-sitter if you're going away, allowing them to stay in their familiar environment. "During the festive season, provide a safe, quiet space with water and food to help them feel secure," she said. "Even small changes can significantly improve welfare."
Other Seasonal Dangers for Australian Pets
Beyond anxiety, the festive season brings other hazards. The Animal Emergency Service warns that common Christmas decorations like baubles, ribbons, and tinsel are frequently ingested, especially by curious cats and puppies.
With gatherings often bringing together pets for the first time, food can become a major trigger for conflict. Experts advise feeding pets separately and asking guests not to offer them food.
Finally, with the Australian summer in full swing, heat stroke is a critical danger. It is safest to leave pets at home with ample shade and water rather than taking them on outings during extreme weather.
