Australian parents facing the annual Christmas dilemma now have a compelling new reason to reconsider the ubiquitous smartphone request from their young teenagers. With the federal government's social media ban for under-16s coming into effect on December 10, 2025, the hunt for meaningful, screen-free presents is more relevant than ever.
Why Skip the Smartphone This Festive Season?
Renowned adolescent psychologist Dr Michael Carr-Gregg is leading the charge for a shift in gifting culture. He argues that the smartphone has long been an unquestioned rite of passage, but the new digital landscape demands a change.
"I'm not anti-tech, I'm pro-mental health for young people," Dr Carr-Gregg states. He highlights that devices are engineered to be addictive, and adolescents are particularly vulnerable. The consequences, he notes, include disrupted sleep, reduced study and exercise time, and deteriorating face-to-face relationships, alongside rising rates of anxiety, depression, and self-harm.
His advice is clear: choose presents that support psychological wellbeing, build practical skills, and foster creativity, curiosity, and genuine connection.
Retro Revival & Tangible Fun
Embracing the retro trend popular with Gen Alpha offers a treasure trove of ideas. Vinyl record players are a standout, offering a tactile, richer audio experience compared to digital streaming. Pairing a turntable with a couple of records and speakers creates a complete and cherished gift set.
For essential communication without the risks, consider an old-school 'dumb phone'. Models like the Nokia 3210 or Nokia 105 retail for between $80 and $150, providing call and text functionality without cameras or internet browsers. Dr Carr-Gregg specifically recommends phones without screens to combat addictive design.
He also predicts a major resurgence in board games, championing them for their role in social interaction, family ritual, and creating a sense of belonging. "I don't want Australia to be a generation of spiritual anorexics," he remarks, emphasising the need for meaningful traditions.
Creative, Active & Experience-Based Alternatives
For the creatively inclined, a digital SLR or instant Polaroid camera encourages artistic skill development and provides the joy of tangible photos. Dr Carr-Gregg praises instant cameras as "hours of fun" and a brilliant, low-tech gift.
Gaming can still be on the menu safely with handheld consoles like the Nintendo Switch (for offline play after initial downloads) or classic mini-consoles pre-loaded with games. This allows fun while avoiding online predators on platforms like Roblox, a concern highlighted by Kidsnews.com.au editor Diana Jenkins.
With over 80% of young people not meeting exercise targets according to the WHO, a bicycle is a perfect gift for promoting activity, independence, and confidence. "Get rid of the risk-averse parenting," urges Dr Carr-Gregg, advocating for fresh air and adventure.
Gifts of experience are highly endorsed. Think surf lessons, go-kart passes, concert tickets, cooking classes, or annual zoo memberships. These create lasting memories and encourage real-world engagement. Jenkins adds that activities like high tea, golf memberships, or short courses in fields like animation are also excellent for nurturing interests.
Preparing for Adulthood
For teens transitioning towards independence, Dr Carr-Gregg suggests gifts that build life skills and job readiness. Consider quality wallets, watches, cooking equipment, or daily planners. Items like ties, cufflinks, a nice jacket, or a handbag can symbolise and support this important life stage.
This Christmas, Australian parents have a unique opportunity to gift more than just an object. By choosing presents that prioritise mental wellbeing, real-world connection, and healthy development, they can offer their teens the invaluable gifts of creativity, confidence, and genuine joy.
