Groundbreaking research from Australia suggests the popular keto diet may offer more than just weight loss benefits, with studies showing modest improvements in depression symptoms through dietary intervention.
Local Wollongong fitness coach Lee Murray is attempting a gruelling 9-hour 30-minute plank world record at WIN Entertainment Centre to raise crucial funds for mental health awareness.
Shocking new research reveals Australian boys are accessing pornography as young as 8-10 years old, with experts linking early exposure to disturbing attitudes towards women and increased risk of gender-based violence.
The NRL is set to implement a groundbreaking ban preventing clubs from publicly pursuing contracted players, dramatically changing recruitment rules in Australian rugby league.
The North Queensland Cowboys have secured their third Queensland Cup feeder club, strengthening their development pathway and creating new opportunities for emerging rugby league talent across the region.
A groundbreaking Australian study reveals a surprising optimism gap between generations, with Baby Boomers looking toward 2025 with more positivity than their Gen Z counterparts.
Perth paediatrician Andrew Leech reveals shocking delays in ADHD assessments, with families waiting up to 18 months while children struggle in school and mental health deteriorates.
Court proceedings against alleged murderer Damian James Carroll have been suspended indefinitely after he was deemed mentally unfit to stand trial under Queensland's Mental Health Act.
The family of Jade Young, one of the victims of the Bondi Junction stabbing attack, speaks publicly for the first time about their ongoing grief and healing journey.
Vishwash Kumar Ramesh, the only survivor of the devastating Air India Express crash, opens up about his ongoing physical and emotional battle following the disaster that claimed 21 lives.
The NRL has launched a formal investigation after Tongan medical staff allowed Eels forward Eliesa Katoa to return to the field following two concerning head knocks during the Pacific Championships clash against Samoa.
Exclusive investigation reveals how Australia's saturation of gambling advertisements is creating a national mental health emergency, with vulnerable Australians paying the ultimate price.
Newcastle Netball's rising star Sophie Bradbury opens up about her mental health journey and driving change for athletes across New South Wales.
Exclusive interview with The Voice Australia champion Alyssa Delpopolo as she opens up about her constant struggle with anxiety and how she manages mental health while pursuing music stardom.
Get the inside scoop on all the major player movements shaking up the Geelong Football Netball League for 2026. From big-name recruits to surprising departures, we break down every club's list changes in this comprehensive tracker.
Australia's long-standing 'toughen up' workplace mentality is facing its day of reckoning as experts warn toxic attitudes are damaging mental health and driving talent away.
AFLW legend Danielle Laidley delivers her comprehensive player ratings following the dramatic conclusion to the home and away season. Discover which West Coast Eagles and Fremantle Dockers stars dominated the rankings.
Veteran journalist John Andersen makes a compelling case for why Australian men should revive the tradition of meeting friends at the pub for real conversation and connection in our increasingly digital world.
ACT Health staff have collaborated with Solomon Islands counterparts to establish the nation's first dedicated palliative care unit, transforming end-of-life care in the Pacific region.
The Perth Lynx secured a crucial victory over Geelong Supercats while American import Brianna Turner raised serious concerns about player safety standards in the WNBL.
A 30-year high school reunion in the Illawarra region has unearthed buried trauma for an LGBTQI+ advocate, revealing how schoolyard bullying continues to impact mental health decades later.
Australia's social media ban for under-16s sparks debate about how teens will fill their summer hours. Will this digital detox reshape youth culture and family dynamics?
An Aussie woman faces an ethical dilemma after her friend reveals a personal secret that's making her uncomfortable. Discover expert advice on handling friendship boundaries.
New research reveals alarming gaps in mental health services for Indigenous youth, with experts demanding urgent action on culturally appropriate care.
Entertainment legend Rosie O'Donnell shares emotional post about daughter Chelsea's addiction struggles and prison sentencing in raw family update.
Discover how Geelong's revolutionary choir is transforming mental health through song, creating connections that are literally saving lives in our community.
Get the inside scoop on Geelong's netball revolution as clubs reveal their 2026 signing strategies, player movements, and roster shake-ups that will redefine local competition.
Queanbeyan cricketer Harry Thomas turns personal tragedy into powerful advocacy, driving Cricket ACT's Mental Health Round to break stigmas and save lives.
Discover how 17-year-old Katrina Soares wowed judges with her breathtaking violin performance to claim Joondalup's most prestigious youth music award and secure her place among WA's emerging musical talents.
Perth students are being called to become mental health ambassadors in Australia's largest fitness-based mental health initiative, with 3,319 push-ups targeting suicide prevention awareness.