Weighted Vest Fitness Trend: Expert Warnings
The popular weighted vest fitness trend promises muscle gain and fat loss, but Australian health experts warn of joint and spinal risks for many users. Discover safe usage tips.
The popular weighted vest fitness trend promises muscle gain and fat loss, but Australian health experts warn of joint and spinal risks for many users. Discover safe usage tips.
Geelong residents can expect a mostly cloudy day with a potential afternoon shower. Maximum temperature of 17°C with light winds. Plan your outdoor activities accordingly.
After a decade with Garmin, a tech editor tests the Withings Scanwatch Nova. Discover why this stylish hybrid smartwatch with 35-day battery life nearly replaced her trusted sports watch.
Discover why the Garmin Venu 4 is making waves in Australia's fitness scene. With 10-day battery life and 80+ sports apps, this premium smartwatch could transform your wellness journey. Read our expert review now!
Complete coverage of all cases heard at Geelong County Court on Thursday 13 November 2025. Learn about the charges, defendants and outcomes from today's proceedings.
Discover 20 incredible Australian fitness, wellness and beauty brands transforming how we look and feel. Shop local and support homegrown businesses making waves globally.
England captain Ben Stokes offers minimal insight into his fitness and fast bowling plans just days before the first Ashes Test in Perth. Get the latest updates.
Geelong residents can expect a mostly cloudy day with potential showers. Stay updated on the latest weather conditions and plan your outdoor activities accordingly.
Discover how Newcastle's beloved Sparke Helmore Triathlon continues to thrive after three decades, bringing together athletes of all levels for a iconic Australian sporting event.
Ian Healy and Mark Taylor insist all-rounder Cameron Green must be fit to bowl if selected for Australia's Ashes campaign, sparking debate over team selection strategy.
From alleged assaults to drug possession charges, here's who appeared before Geelong County Court and what consequences they're facing in our local justice system.
Australian captain Pat Cummins provides positive update on Cameron Green's bowling fitness ahead of crucial first Ashes Test at Edgbaston.
West Coast Eagles sensation Harley Reid drew massive crowds for a surprise 7am beach appearance in Scarborough, creating excitement while promoting Revo Fitness partnerships.
Local Wollongong fitness coach Lee Murray is attempting a gruelling 9-hour 30-minute plank world record at WIN Entertainment Centre to raise crucial funds for mental health awareness.
England captain Ben Stokes fails to bowl during first training session in Australia, leaving supporters questioning his fitness ahead of crucial Ashes series.
A dedicated Townsville hiking group has smashed fundraising goals, collecting $25,000 for breast cancer research through their inspiring community walking event that brought hundreds together.
England's cricket squad intensifies training in Perth as captain Ben Stokes pushes to prove his match fitness ahead of the crucial Ashes series opener. Get the latest on team preparations and Stokes' recovery journey.
From assault charges to theft allegations and traffic offences - here's who faced Geelong Magistrates' Court on Wednesday and what happened in their cases.
From elegant millinery to sophisticated suits, discover the breathtaking fashion moments that defined Geelong Cup 2025. See who brought their A-game to the style stakes at this year's iconic racing event.
Despite bone-chilling -6°C temperatures, over 3000 resilient Canberrans conquered the annual Sri Chinmoy race, raising vital funds while embracing the capital's signature winter conditions.
Australian fitness enthusiasts are in for a treat as the premium Garmin Forerunner 965 smartwatch receives an unprecedented $300 price reduction, making high-end running technology more accessible than ever.
A comprehensive look at who's facing justice in Geelong Magistrates' Court this Monday, including drink driving offences, theft allegations, and family violence interventions.
Thousands of Canberrans laced up their running shoes for The Canberra Times Fun Run, transforming the city's streets into a vibrant celebration of fitness and community spirit across multiple race distances.
West Australian coach Adam Voges provides positive update on Cameron Green's bowling fitness ahead of pivotal Ashes encounter, boosting Australia's selection options.
Discover the ultimate guide to choosing the best reformer Pilates machine for your home gym, plus exclusive early Black Friday savings that will transform your workout routine.
Your complete guide to today's weather in Geelong! Discover why this spring day offers ideal conditions for outdoor activities with light winds and plenty of sunshine.
Perth's northern suburbs are set for a major lifestyle upgrade with approval granted for a state-of-the-art 24/7 gym and automated car wash facility in Butler. The $2.5 million development promises convenience and community health benefits.
Your complete guide to today's Geelong County Court proceedings - from driving offences to serious criminal matters before the bench.
The search is officially on for Geelong's most terrifyingly terrific Halloween house displays as the annual competition launches with spine-tingling excitement for 2025.
Perth students are being called to become mental health ambassadors in Australia's largest fitness-based mental health initiative, with 3,319 push-ups targeting suicide prevention awareness.