Australian tennis fans and players are eagerly preparing for the return of the Happy Slam to home soil. The main draw of the 2026 Australian Open is scheduled to commence on January 18, drawing a global field of competitors, including homegrown hero and world number six, Alex de Minaur.
Homecoming and Heat Challenge for De Minaur
For de Minaur, competing at his home Grand Slam is a deeply emotional experience. "It's always great playing at my home Slam," he said. "Being back brings up so many emotions. Walking out onto the court for the first time and hearing the Aussie fans gives you chills." However, this homecoming comes with a significant physical challenge: the intense Australian summer heat, which is forecast to soar throughout the tournament.
The shift from overseas tournaments to the Australian conditions is stark. "It's always a little shock to the system coming from Europe to the Australian summer," de Minaur explained. To cope, he relies on rigorous pre-season training and disciplined recovery habits, emphasising hydration and plenty of sleep.
A Year-Round Sun Safety Ritual
Growing up in Sydney, de Minaur learned the importance of sun safety from a young age, with his mother ensuring the family was always sun smart. Now, as a professional athlete constantly exposed to the elements, these lessons have become a non-negotiable part of his daily routine.
"As a tennis player, I'm exposed to the sun year-round, so protecting my skin has become an essential part of my daily routine," he stated. His comprehensive approach includes:
- Daily application of a broad-spectrum SPF 50+ sunscreen, such as La Roche-Posay Anthelios, with reapplication throughout the day.
- Consistently wearing a hat and sunglasses.
- Seeking shade whenever possible.
- Getting regular skin checks.
De Minaur warns that many underestimate the Australian sun's power. "I think not realising the strength of the Australian sun year round [is a mistake]. It doesn't matter if it's cloudy, middle of winter, the sun can still be as damaging. It's so important to make sure sunscreen is applied year round, not just during the summer months."
Ambassadorship and Educating the Next Generation
The world number six is also a proud ambassador for skincare brand La Roche-Posay. "I'm proud to be a La Roche-Posay ambassador," de Minaur said. "The work they do to protect and educate Australians about the potential damage from the sun is so important."
This partnership extends to his foundation, with a shared goal of instilling healthy habits in young athletes. "It's great that we can start instilling sun-smart values and healthy routines in young tennis players that they can carry throughout their careers," he added.
As the 2026 Australian Open approaches, Alex de Minaur will bring his formidable energy and relentless work ethic to the court, backed by a disciplined, sun-smart regimen designed to protect him under the fierce Australian sun.
