As the festive season approaches, many Australian parents face a familiar dilemma: the persistent request from their young teenager for a smartphone. However, with the federal government's social media ban for under-16s coming into effect on December 10, 2025, the search for thoughtful, phone-free presents is more relevant than ever.
Why Choose a Smartphone Alternative?
Renowned adolescent psychologist Dr Michael Carr-Gregg is urging parents to reconsider the smartphone as a default gift. He argues that the device has become an unhealthy rite of passage. "For a long time, the smart phone has been the rite of passage. We have to change that now in light of the new reality," he states.
Dr Carr-Gregg emphasises that his stance is not anti-technology, but pro-mental health. "I'm not anti-tech, I'm pro-mental health for young people," he explains. He advises selecting presents that foster real-world skills, creativity, and genuine connection, rather than exposing kids to devices designed to be addictive.
Retro Tech and Tangible Fun
Embracing the retro revival popular with Gen Alpha is a perfect starting point. Consider a vinyl record player, which offers a tactile, high-quality audio experience. Pair it with a few records and speakers for a complete set-up.
For essential communication without the risks, "dumb phones" like the Nokia 3210 or Nokia 105 are making a comeback. Retailers sell these for under $200, often between $80 and $150, providing calling and texting without cameras or internet browsers. This helps safeguard against the screen time that Dr Carr-Gregg warns crowds out sleep, study, exercise, and face-to-face relationships.
Board games are another excellent recommendation for fostering family interaction and belonging. "It's all about social interaction, it's about belonging, starting rituals and traditions," the psychologist notes.
Creative and Active Experiences
Encourage a hobby with a digital or instant Polaroid camera. Learning photography skills with an SLR or enjoying the instant print of a Polaroid provides creative satisfaction away from social media.
For gaming fun offline, consider handheld consoles like the Nintendo Switch (after initial game downloads), or pre-loaded classics like the Neo Geo Mini. Diana Jenkins, editor of kidsnews.com.au, supports these alternatives, citing concerns about online predators on platforms like Roblox. She also suggests checking marketplace sites for vintage pinball machines or arcade credits.
With over 80% of young people not meeting exercise targets according to the WHO, a bicycle is a stellar gift. It promotes activity, independence, and confidence without needing any subscriptions.
Gifts That Keep Giving
Shift the focus from objects to experiences and skills. Dr Carr-Gregg is a strong advocate for "the gift of experience." This could include surf lessons, go-kart passes, concert tickets, cooking classes, or ghost tours. Subscriptions for monthly books, records, or annual passes to the zoo, gym, or National Parks extend the Christmas joy all year.
As teens mature, gifts that support their transition to adulthood are meaningful. Dr Carr-Gregg suggests items like wallets, watches, quality cooking gear, or daily planners. "It might be cufflinks or ties or a nice jacket for boys and purses or handbags for girls," he says, highlighting how these tangible tools support growing independence and job readiness.
This Christmas, parents have a powerful opportunity to choose gifts that protect mental wellbeing, encourage real-world connection, and align with new online safety measures, offering teens both fun and a healthier path forward.
