Australian television personality and Coles ambassador Courtney Roulston has unveiled an exciting new culinary creation that's set to revolutionise Taco Tuesday in households across the nation. The celebrated cook has developed a unique fusion dish that combines the beloved flavours of prawn toast with the convenience of tacos.
A Creative Fusion of Flavours
Courtney Roulston, known for her appearances on Sunrise and as a Coles ambassador, has crafted what she calls smashed prawn toast tacos. This innovative recipe takes the popular smashed taco trend and gives it a delicious seafood twist that's sure to impress family and friends alike.
The dish features Karumba Banana prawns as the star ingredient, specifically recommending 750g of MSC-certified peeled and cleaned prawns to ensure both quality and sustainability. This choice highlights Australia's excellent seafood offerings while supporting responsible fishing practices.
Simple Preparation for Busy Cooks
What makes this recipe particularly appealing is its straightforward preparation. With just 15 minutes of prep time and 10 minutes of cooking, busy Australians can create a restaurant-quality meal on even the most hectic weeknights. The recipe serves four people, making it perfect for family dinners or casual entertaining.
The method begins with creating a simple yet flavourful siracha mayo by mixing two-thirds cup of mayonnaise with the juice of half a lime and two teaspoons of chilli oil or hot sauce. This zesty condiment adds the perfect kick to balance the sweet prawn flavour.
Step-by-Step Cooking Process
The prawn mixture comes together quickly in a food processor, combining the Karumba Banana prawns with finely chopped ginger, sliced spring onions, white pepper, sea salt, sesame oil, and a free-range egg. This mixture is then generously spread onto soft mini tortillas, nearly reaching the edges to create an even layer.
A sprinkling of sesame seeds pressed into the prawn mixture ensures that classic prawn toast flavour and texture. The tortillas are then cooked prawn-side down in a lightly oiled frying pan over medium heat for just 1-2 minutes per side, until the prawns change colour and the tortillas turn golden brown.
Courtney recommends serving these innovative tacos with fresh accompaniments including sliced avocado, Lebanese cucumber matchsticks, grated carrot, shredded lettuce, and extra lime wedges. The combination of warm, crispy prawn toast base with cool, fresh vegetables creates a perfect textural contrast.
This recipe demonstration, originally created for Sunrise on November 17th, 2025, showcases Courtney Roulston's talent for creating accessible yet impressive dishes that celebrate Australian ingredients. The smashed prawn toast tacos represent the growing trend of fusion cuisine that combines different culinary traditions into exciting new creations.
