Perth's City Beach reopens after shark sightings
City Beach in Perth reopened after a one-hour closure due to multiple shark sightings, including a 5-metre shark just 15 metres from shore. Stay informed with the latest beach safety alerts.
Category : Search result: flexible diet program
Equ's 8-week challenge helps Aussie women lose weight
Thousands of Australian women are transforming their health with the equ program, which offers 9,000+ recipes. Enrolments are now open for the next 8-week challenge starting January 19.
New weight-loss drugs bring hope amid Hunter obesity record
Record obesity rates in the Hunter region meet new hope with GLP-1 drugs. Expert Clare Collins predicts price drops and shares vital diet tips for 2026. Read more.
Officeworks launches $1m Back to School Appeal
Officeworks launches its annual Back to School Appeal with a goal to raise $1 million for The Smith Family, providing essential learning tools and support for Australian students in need.
University of Newcastle's Daughters and Dads Program Helps 7000+
The University of Newcastle's award-winning Daughters and Dads Active and Empowered program has transformed over 7000 lives, boosting girls' confidence and dads' mental health. Discover how this global initiative is tackling gender bias.
Indigenous Leader's Future Bright After Uni Program
A young Indigenous leader from Cairns graduates from a landmark university program, setting her sights on a future in law and community advocacy. Read her inspiring story.
Shooting Stars celebrates 10-year milestone in Perth
The Shooting Stars program celebrated a decade of supporting Aboriginal and Torres Strait Islander girls at a glamorous gala at The Ritz-Carlton, Perth. See highlights from the night.
ANU cancels million-dollar college extension program
The Australian National University has scrapped its costly H course program for ACT college students, citing unsustainable expenses. Discover the impact and what alternative pathways are emerging.
How NSW sport clubs can become more inclusive for all
With 21% of Australians living with a disability, Sport4All coaches are helping NSW clubs and schools break down barriers. Discover the simple, three-step process to create welcoming spaces for everyone.
Townsville school slashes bullying with country program
A Townsville school has halved bullying incidents by adopting a unique 'country approach' program, fostering respect and community. Discover how this model is transforming student wellbeing.
Story Dogs program boosts literacy in Townsville schools
A unique literacy program using therapy dogs is helping children in Townsville overcome reading anxiety and build confidence. See how these furry tutors make a difference.
Postcode Lottery Leaves 130,000 Without Mental Health Support
A Grattan Institute report reveals stark inequalities in psychosocial support across Australia. Access should be based on need, not location. Read why reform is urgent.
Public Service 2026: Budget, IR & Whistleblower Changes
A look ahead at the major themes facing the Australian Public Service in 2026, from fiscal constraints and flexible work to landmark whistleblower protections. Discover what the new year holds.
Mum of five loses 37kg with telehealth support
A Sydney mother of five shares how Juniper's dietitians and health coaches helped her lose 37.1kg over three years, transforming her physical and emotional health. Discover her journey.
Mareeba farm program tackles youth crime with support
A new intensive support program on a Mareeba farm is working to address the root causes of youth crime in Far North Queensland. Learn how this initiative is offering a fresh start.
Flower District Drives $100k West Leederville Street Safety Plan
A $100,000 state grant empowers West Leederville's Flower District Town Team to co-design a safer, people-focused Northwood Street. Community consultation starts in 2026.
Australia's UPF Crisis: Why Our Diet is Making Us Sick
As obesity and diabetes rates soar, experts warn Australia's reliance on ultra-processed foods is a public health disaster. Discover the science behind the crisis and how to eat intuitively for better health.
New Art Gallery Opens at City of Vincent Library
The City of Vincent library lounge transforms into a gallery for local artists. Brad Martin's 'Art by Brad' exhibition launches the new community arts program on December 4. A free event for all.
Flight Centre's New World360 Rewards Program Launches
Flight Centre's new World360 Rewards program lets Aussie travellers earn points on all travel bookings. Join free and unlock bonus offers. Start earning today!
UNE Students Balance Study and Career with Flexible Learning
Discover how University of New England students like Eaden Maslen and Jimmy Brunner are accelerating their careers in nursing and agronomy without pausing their studies, thanks to UNE's flexible on-campus and online learning model.
Watt admits oversight failure in $96m BoM website tender
Environment Minister Murray Watt concedes greater oversight was needed in the Bureau of Meteorology's $96 million website rebuild, as costs for one contract soared from $33m to $77m. Read the full details.
Cook defends VacSwim cuts amid WA drowning spike
WA Premier Roger Cook faces criticism over VacSwim program cuts as state records 27 drownings this season. Government maintains focus on school-based swimming lessons.
Flight Centre rewards: 20M points earned in 24 hours
Flight Centre's new World360 Rewards program sees Australians earn over 20 million points in its first day. Discover how to triple-dip on travel rewards.
Flight Centre rewards launch hits 20m points
Flight Centre's World360 Rewards sees Australians earn over 20 million points in 24 hours. Discover how to triple-dip on travel rewards and unlock your next holiday.
Flight Centre Rewards Earn 20M Points in Day One
Flight Centre's new World360 Rewards program sees Australians earn over 20 million points in first 24 hours. Discover how to triple-dip on travel rewards.
Fitness influencer dies after extreme food challenge
Russian fitness trainer Dmitry Nuyanzin, 30, died in his sleep after a dangerous fast-food binge to promote his weight-loss program. A tragic warning about extreme dieting.
East Fremantle Replaces Trees Lost to Beetle
East Fremantle is planting 30 native trees to replace 10 lost to the polyphagous shot-hole borer. The project is funded by a State Government grant. Learn more about the recovery efforts.
Children's University marks decade of inspiring young minds
University of Newcastle's Children's University program celebrates 10th anniversary with 1100 new graduates. Discover how this initiative transforms young lives and creates lifelong learners.
ARNI Deploys 15 Disaster Messengers in FNQ
Far North Queensland communities gain 15 ARNI messengers to improve disaster communication during cyclones and emergencies. Learn how this initiative saves lives.
Yours and Owls Festival 2026 return confirmed with funding
The Yours and Owls Festival is set for a 2026 return to Wollongong, backed by a $250,000 federal grant. Discover how this funding supports Australian artists and the local music scene.
Page 1 of 2