Prime Minister Anthony Albanese, Opposition Leader Peter Dutton, and Aussie stars unveil their 2025 goals. From fitness pledges to kindness, see what drives our nation's figures. Read their inspiring plans now.
As Cairns gears up for its monumental 150th anniversary year, locals share their personal goals for 2024, from fitness and family to community spirit. Discover what drives the city.
From housing and tourism to infrastructure and youth, discover the 2026 goals of Cairns and Far North Queensland's key leaders. What's their vision for the region?
Get ready for 2026 health goals with Frank Green's new foodware range. Sleek, affordable containers save time and money. Discover the perfect lunch solution for busy Australians.
Kickstart your 2025 health goals with the RingConn Gen 2 smart ring, now 20% off on Amazon Australia. Track sleep, fitness & health without subscriptions.
Score a massive 50% saving on the premium Garmin Forerunner 955 GPS fitness smartwatch, now just $497. With elite tracking, 15-day battery & over 30 sports modes, it's the ultimate Boxing Day health upgrade. Act fast!
Fitness influencer Tammy Hembrow announces the closure of her activewear label Saski Collection after eight years, making way for new ventures. Read her emotional farewell.
An Australian mother's incredible 18.6kg weight loss transformation with the Train With Ash app. Discover the sustainable, non-restrictive approach helping thousands of busy women.
Get a head start on your New Year's resolutions with these four standout lululemon pieces, from running shorts to viral flares. Discover functional and stylish activewear for every workout.
Former soldier Ian Bone is transforming Townsville's fitness scene, building a thriving combat sports community from the ground up. Discover his inspiring journey.
The Samsung Galaxy Fit3 fitness tracker is on sale for $89.99 on Amazon Australia, a 40% saving. Featuring 13-day battery life and 100+ exercise modes, it's a top budget buy.
World-famous Spartan Race brought intense obstacle course action to Wollongong. See if you're featured in our gallery of 40+ photos from the epic fitness event at WIN Stadium.
Amazon Australia's Black Friday sale features Fitbit Inspire 3 at just $77. Track steps, sleep & heart rate with 10-day battery life. Limited stock available!
Russian fitness trainer Dmitry Nuyanzin, 30, died in his sleep after a dangerous fast-food binge to promote his weight-loss program. A tragic warning about extreme dieting.
Discover the top 5 protein bars for active Australians. Our 2025 guide breaks down the best options for muscle recovery, on-the-go snacking, and achieving your fitness goals.
Veteran spinner Nathan Lyon's delayed appearance at training raises fitness concerns for Australia's aging Ashes squad ahead of crucial Test series.
Discover how under-desk walking pads like Egofit ComfortDeck M2 help Australian remote workers stay active while working. Improve posture and boost energy.
Kayla Itsines' Sweat app offers 50% off thousands of workouts and recipes in their biggest sale of the year. Get half-price access from November 11 to December 11 with 14 days free.
Discover how creatine monohydrate boosts strength, muscle growth and cognitive function. Learn to choose quality supplements like Faction Labs and Emrald Labs for optimal results.
Townsville's North Shore welcomes a state-of-the-art Snap Fitness facility following a $1.3 million investment. Discover the premium fitness experience now available to locals.
The popular weighted vest fitness trend promises muscle gain and fat loss, but Australian health experts warn of joint and spinal risks for many users. Discover safe usage tips.
After a decade with Garmin, a tech editor tests the Withings Scanwatch Nova. Discover why this stylish hybrid smartwatch with 35-day battery life nearly replaced her trusted sports watch.
Discover why the Garmin Venu 4 is making waves in Australia's fitness scene. With 10-day battery life and 80+ sports apps, this premium smartwatch could transform your wellness journey. Read our expert review now!
Discover 20 incredible Australian fitness, wellness and beauty brands transforming how we look and feel. Shop local and support homegrown businesses making waves globally.
England captain Ben Stokes offers minimal insight into his fitness and fast bowling plans just days before the first Ashes Test in Perth. Get the latest updates.
Discover how Newcastle's beloved Sparke Helmore Triathlon continues to thrive after three decades, bringing together athletes of all levels for a iconic Australian sporting event.
Ian Healy and Mark Taylor insist all-rounder Cameron Green must be fit to bowl if selected for Australia's Ashes campaign, sparking debate over team selection strategy.
Australian captain Pat Cummins provides positive update on Cameron Green's bowling fitness ahead of crucial first Ashes Test at Edgbaston.
West Coast Eagles sensation Harley Reid drew massive crowds for a surprise 7am beach appearance in Scarborough, creating excitement while promoting Revo Fitness partnerships.
Local Wollongong fitness coach Lee Murray is attempting a gruelling 9-hour 30-minute plank world record at WIN Entertainment Centre to raise crucial funds for mental health awareness.