Fiji Resort Launches Sleep Package to Combat Holiday Snoring Stress
Fiji Resort Sleep Package Fights Holiday Snoring

Fiji Resort Introduces Innovative Sleep Package to Tackle Holiday Snoring

If you are already dreaming of your next relaxing holiday while Christmas feels like a distant memory, you are certainly not alone. Fortunately, a new initiative from the InterContinental Fiji Golf Resort & Spa might just be the perfect solution. In honour of World Sleep Day on March 13, the luxury resort is launching a special Sweet Dreams Package designed to help travellers maximise their holiday enjoyment by addressing one of the most common yet rarely discussed disruptors: snoring.

The Widespread Impact of Snoring on Holidays

New research commissioned for this campaign reveals just how pervasive the issue of snoring is among Australian holidaymakers. A staggering 85 per cent of Australians admit that either they or their partner snore while on vacation. Even more concerning, 58 per cent report that this snoring has negatively impacted their trip, turning what should be a dream escape into a source of frustration.

For many travellers, the disruption extends far beyond a single poor night's sleep. Approximately 31 per cent say their partner's snoring regularly wakes them during trips, leading to increased fatigue, irritability, and a significant reduction in overall holiday enjoyment. In fact, poor sleep has now emerged as the second biggest stressor when travelling, highlighting just how essential quality rest is to a positive vacation experience.

Breaking the Silence on a Taboo Topic

Despite these widespread issues, snoring remains a difficult topic for many Australians to discuss openly. More than a third of Aussies avoid the subject altogether when travelling with their partner. Others resort to temporary solutions like earplugs or even sleeping in separate beds, which hardly aligns with the romantic or connected holiday experience most couples envision.

The InterContinental Fiji's Sweet Dreams Package aims to create a practical solution that acknowledges the reality of shared sleep without judgment or awkwardness. "Sleep is often the first thing people sacrifice when they're on holiday, yet it has one of the biggest impacts on how we feel," explained Shea Morrison, Founder of The Goodnight Co., which partnered with the resort on this initiative.

"Changes in routine, unfamiliar environments and sharing a room can all disrupt sleep, especially when snoring is involved," Morrison continued. "The Sweet Dreams Package is about normalising those challenges and giving travellers simple, practical tools that genuinely support better rest, so they can wake up feeling refreshed and actually enjoy their time away."

What the Sweet Dreams Package Includes

Available from World Sleep Day on March 13, 2026, for a limited time, the package requires a minimum three-night stay at the InterContinental Fiji Golf Resort & Spa. Upon arrival, guests receive a specially curated Sweet Dreams Kit created in partnership with The Goodnight Co. This kit features several innovative sleep aids designed to promote deeper, more restful sleep:

  • Comfortable eye masks to block out light
  • zzZone Nasal Strips to improve breathing
  • zzZone Mouth Tape to reduce snoring
  • The Goodnight Co. Magnesium Oil in carbon-neutral packaging
  • The Goodnight Co. Deep Sleep Blend in carbon-neutral packaging

Standard inclusions also apply, such as accommodation for two, daily breakfast, complimentary Wi-Fi, and full access to all resort facilities. These include a luxury spa, three swimming pools, a dive pool, an on-site dive centre, three restaurants, two bars, a recreation and beach activities centre, volleyball courts, a gym, fitness centre, and an 18-hole championship golf course.

A Resort Designed for Ultimate Relaxation

Located just 55 minutes from Nadi International Airport on beautiful Natadola Bay, the InterContinental Fiji Golf Resort & Spa spans 35 acres of tropical manicured landscapes. The resort offers the facilities and services expected of a luxury international destination while providing guests with an exclusive outer island experience on the mainland.

"Great holidays start with great sleep," emphasised Lachlan Walker, General Manager at InterContinental Fiji Golf Resort & Spa. "We know shared sleep can be one of the biggest and quietest challenges for couples and families travelling together. The Sweet Dreams Package allows us to remove the awkwardness around snoring and offer something genuinely thoughtful, so guests can rest better, reconnect and make the most of their time in Fiji."

This innovative approach to holiday wellness demonstrates how luxury resorts are increasingly recognising that true relaxation extends beyond beautiful surroundings to include practical solutions for common travel challenges. By addressing the taboo topic of snoring head-on, the InterContinental Fiji is helping travellers transform their holiday experience from stressful to truly restorative.