Aussies are raving about a new feature that simplifies nutrition tracking, helping women shed kilos without restrictive diets. Train With Ash, the popular weight loss program, has enabled thousands of women to lose weight while still enjoying carbs, favourite foods, and skipping the treadmill.
AI-Powered Food Tracking Made Simple
The newly launched AI food tool allows women to track their meals by simply taking a photo of their plate, scanning a barcode, recipe, or nutritional label. No more guessing portion sizes or calorie intake—the app provides instant, accurate information.
“Food has always been the thing that trips women up,” explains Ash Lane, founder of Train With Ash. “Not because they don’t want to get it right, but because until now, there hasn’t been a tool that actually makes it simple.”
The tool integrates seamlessly into daily life, accommodating family dinners, dining out, holidays, and busy schedules. “We’ve basically removed the guesswork,” Ash says. “The thing that used to take the most effort and cause the most confusion? We’ve made it the easiest part of the whole process.”
Free Five-Day Challenge Starting May 4
The launch coincides with Train With Ash’s next free five-day challenge, beginning May 4, with 70,000 Aussies expected to join. Participants can access the new AI feature at no extra cost. The previous challenge attracted over 55,000 participants, and this one is set to exceed that number.
Beyond AI photo tracking, the feature includes verified food entries, barcode scanning, and the ability to customise foods and recipes based on what’s in your fridge. It’s designed to be a game-changer for understanding everyday nutrition.
Real Women Share Their Success Stories
The program offers a sustainable approach to losing stubborn weight without giving up beloved foods like pizza and doughnuts. Emily O’Neill lost 24kg and has maintained the loss for over five months, even while dealing with serious health issues including brain MRIs. “Tracking is like brushing my teeth now. It’s just what I do,” she says.
Don Farr, who felt like she was “drowning,” has dropped 15.7kg and 57.5cm from her body. “Progress beats the f*%# out of perfection,” she remarks. Jennifer Francis, in her 60s and new to weights, lost 13kg. “You can teach an old dog new tricks,” she laughs.
Shona Tang, a long-time restricted eater with a history of eating disorders, now consumes up to 2,700 calories a day and has lost 14kg. “This program is a way of life for me now,” she says.
About Train With Ash
Train With Ash now has over 4,000 active users. Founder Ash Lane started her fitness journey doing everything she was told but not achieving lasting results. “I’d lose the weight, but I’d always gain it back. Every single time. I thought I was broken,” she recalls.
Training multiple times a week and following strict meal plans left her hungry and miserable. That’s why she created the app with the mantra “eat more, train less,” offering a sustainable alternative to traditional dieting.
This article reflects a range of personal experiences and is not indicative of expected results.
