Five-Minute Daily Walk Can Boost Longevity, Study Finds
New research shows just five minutes of brisk walking daily can significantly reduce the risk of early death. Discover how this simple activity can extend your life.
New research shows just five minutes of brisk walking daily can significantly reduce the risk of early death. Discover how this simple activity can extend your life.
A spike in vandalism and illegal camping at Port Kennedy Scientific Park is endangering the 700ha coastal reserve. Authorities are urging the community to report illegal activity to protect the site.
A major childcare subsidy change guarantees eligible Australian families three days of subsidised care per week, removing activity tests. Find out if you qualify.
From Monday, all Australian families can access at least three days of subsidised childcare weekly, a major reform set to benefit 100,000 families and help parents return to work.
Hollywood star Lindsay Lohan voices Maggie Simpson in a new episode of The Simpsons, giving the iconic toddler her rare speaking moment. Watch the clip now.
Amazon Australia's Black Friday sale features Fitbit Inspire 3 at just $77. Track steps, sleep & heart rate with 10-day battery life. Limited stock available!
Education Minister Blair Boyer convenes expert roundtable after 600+ physical assaults on SA teachers in 2024. Urgent action needed to protect educators.
Breaking: Earthquake detected near Muswellbrook in Hunter Region. Stay informed with live updates, safety information, and local impact details from Newcastle Herald.
Meet Neave Borg, the 10-year-old Caves Beach sensation who became a national champion in both swimming and physical culture. Discover her inspiring journey to dual-sport success.
A frustrated Maddington IGA owner has publicly called out nearby pharmacies after his security cameras captured regular midnight drug activity in his car park, putting staff and customers at risk.