Hidden muscle risk in rapid weight loss from injections
A NSW woman's rapid 10kg weight loss using GLP-1 drugs like Ozempic highlights a hidden danger: muscle loss. New research warns exercise is not optional. Read her story.
A NSW woman's rapid 10kg weight loss using GLP-1 drugs like Ozempic highlights a hidden danger: muscle loss. New research warns exercise is not optional. Read her story.
Wollongong City Council will deploy surveillance cars to monitor timed parking zones from February 2026, replacing manual tyre chalking. The one-year trial aims to improve efficiency and turnover in high-demand areas.
A national car club abandons plans for a 200-person meeting in Wollongong due to a critical shortage of affordable hotel rooms, highlighting a major hurdle for the city's visitor economy.
Adelaide University officially launches today after a $450 million merger between two institutions. Staff are back on campus, with the first full student cohort arriving next week.
Wollongong City Council will review the cancelled New Year's Eve fireworks after a wave washed over the breakwall. The probe will ask why there was no Plan B. Read the full story.
An antisocial trend of using cling wrap to reserve public spaces has returned to Wollongong's Stuart Park for New Year's celebrations, sparking local outrage and calls for better enforcement.
Wollongong Art Gallery has closed an exhibition after artist Anthony Lister was charged with multiple offences, including alleged sexual assault. The council is monitoring the case.
Wollongong City Council cancels the 9pm New Year's Eve fireworks display due to dangerous ocean conditions at the harbour. Public safety cited as the top priority.
Wollongong residents condemn racist propaganda distributed in local letterboxes. A former AFP communications head speaks out against the 'filth' targeting the community.
Plan your New Year's Eve in Wollongong with details on foreshore road closures, public transport options, and fireworks displays. Essential travel advice for 31 December 2025.
Ring in 2026 across the Illawarra! Our complete guide covers Wollongong Harbour fireworks, the Summer Carnival, and live music from Royale With Cheese to Touch Sensitive. Find your perfect party.
Wollongong residents have shared ambitious ideas, including a tunnel and a Las Vegas-style sign, for the Flinders St 'arrival boulevard' revamp. What do you think should happen?
Plans lodged to replace the 50-year-old Boat Harbour Motel in Wollongong with a dual-tower apartment complex featuring affordable housing. Public exhibition open until February 9.
University of Newcastle research reveals mussels from Jervis Bay's pristine waters are exceptionally rich in a highly absorbable form of omega-3 fatty acids, highlighting a unique Australian superfood.
Wollongong's bargain hunters weigh in on the Boxing Day vs Black Friday debate as national spending is set to hit $3.1 billion. Experts warn shoppers to track prices and beware of sophisticated scams.
Discover where Geelong's highest-achieving school leavers are heading to university in 2024 and the factors shaping their crucial decisions for future careers.
A young Indigenous leader from Cairns graduates from a landmark university program, setting her sights on a future in law and community advocacy. Read her inspiring story.
Illawarra restaurants, pubs, and hotels are experiencing high demand for Christmas Day dining as families opt to avoid the stress of cooking at home. Discover the festive menus and prices on offer.
Wollongong revellers face a choice this New Year's Eve: harbour or CBD fireworks? The Illawarra Hotel adds a 9pm CBD show, complementing council's harbour display. Locals share their picks.
Discover where to find the crispiest, most authentic Portuguese tarts in the Illawarra region. From Wollongong to Shellharbour, we reveal the bakeries locals swear by.
Wollongong PE teacher Phil Saunders has had all charges against him dismissed in local court. Read the magistrate's detailed reasoning and the emotional courtroom outcome.
Discover where Geelong's brightest 2023 graduates are heading to university and the factors shaping their crucial decisions for the future.
A Wollongong magistrate has identified major problems with the prosecution's case against a man charged over the 1993 disappearance of Pauline Sowry, but denied bail due to alleged threats against police. Read the latest court developments.
Architect Neil Appleton shares his pride in ECU's extraordinary new Perth campus, a transformative $853 million project set to redefine university education in Western Australia. Discover the vision.
ECU's Braden Hill reassures Year 12 students that a low ATAR is not a dead end. Discover the multiple alternative pathways into university and future success.
Exclusive first image reveals plans for six towers, including three 40-storey skyscrapers, on the old Bunnings site in central Wollongong. The $500m project could house over 3000 people.
A busy week in Wollongong courts saw ex-footballer Wendell Sailor arrested, Trent Merrin avoid conviction for crypto theft, and a $2.5 million embezzlement case. Read the latest local legal news.
A former UOW executive manager has reported the university to the NSW corruption watchdog, citing an 'accountability deficit' and concerns over conflicts of interest. Read the full details.
The University of Newcastle has concluded its largest-ever graduation ceremonies, celebrating nearly 4000 students. The final event honoured future doctors and health professionals, including inspiring graduate Natalia Hogan.
Wollongong businesses lament a 'step backwards' as fire safety concerns force a ban on outdoor dining in Crown Lane. Discover the impact on local nightlife and council plans.