Social media detox reduces anxiety and depression
New research shows a one-week social media detox significantly reduces anxiety and depression symptoms in young Australians. Discover the mental health benefits.
New research shows a one-week social media detox significantly reduces anxiety and depression symptoms in young Australians. Discover the mental health benefits.
Alex Pearce, Luke Jackson and Hayden Young shine at Fremantle Dockers training. Get the full breakdown of who impressed and what it means for the upcoming AFL season.
Recent superannuation reforms are automatically stripping life insurance from inactive accounts, leaving thousands of young Australians unprotected. Learn how to check your coverage.
Jada Geelong's talented students dazzled at their end-of-year concert at Geelong Arts Centre. Witness the celebration of young performers in our coverage.
Dr Haseeb Riaz and Gareth Shanthikumar win 2026 Young Australian of Year for WA after creating ManUp, reaching 22,000 boys with mental health support. Read their inspiring story.
Alarming new data shows breast cancer rates have doubled for women in their 20s across Australia. Experts warn younger women to be vigilant about symptoms and screening.
A record SANFL draft haul coincides with new research revealing the significant psychological pressure on young AFL hopefuls. Discover the personal story of Zac Schwarz.
Canberra's annual Pack the Bus campaign returns, aiming to collect 15,000 donated items for families in need this Christmas. Find how you can donate across the city until December 12.
Canberra's iconic Cube nightclub, a pillar of the city's LGBTQ+ community, announces its final closure on December 31, 2025, marking the end of an era for nightlife in the capital.
The first residents are set to move into Geocon's new 330-apartment Grande on London development in Canberra by Christmas. Apartments from $587,000 remain available.
Discover how chef Hao Chen's new book 'Hao's Canberra' reveals the community behind his acclaimed restaurant Raku, featuring Nick Kyrgios and prime ministers. Pre-order now!
Discover Azuma Den, Canberra's exciting Korean-Japanese fusion restaurant at East Hotel. From tender fried chicken to innovative desserts, see why this venue is becoming the capital's must-visit dining destination.
Sita Sargeant, who never finished high school, has been named 2026 Young Australian of the Year for ACT. Her company She Shapes History reveals overlooked stories of Australian women.
ACT set to collect $23 million from speeding fines this year, with drivers aged 18-35 receiving half of all infringements. Police debunk speed camera buffer myths.
Nieuw Ruin's Blaze Young shares five stunning oyster garnish recipes perfect for Australian summer entertaining. Elevate your seafood with these simple, impressive dressings.
Greens Senator Sarah Hanson-Young clashes with mining lobby over EPBC Act reforms. Industry demands clarity on 'unacceptable impact' definition. Read the latest from Canberra.
Tasmanian AFL young gun Avery Thomas has overcome personal tragedy and setback to become the state's number one draft prospect. Discover his inspiring journey to the national combine.
Soccer icon Tim Cahill is back at his childhood club, Marrickville FC, helping to train 4500 players and foster community spirit. Discover how the club is building a healthier, more active Australia.
Discover Timur in Greenway, Canberra's exciting new Nepalese restaurant serving authentic thakali thali and pani-puri. A genuine diamond in the rough worth exploring today!
Darryl Valroy Young's Supreme Court trial date has been set for 2026 as he faces multiple serious charges. Get the latest on this developing Townsville court case.
European transport giant FlixBus launches budget-friendly coach services between Canberra and Sydney, offering competitive $9.99 tickets and challenging Greyhound's market dominance with modern amenities and frequent daily trips.
Canberra's beloved ScaleACT model railway exhibition marks 25 spectacular years with an expanded show featuring incredible layouts, workshops and family activities at EPIC this September.
Newcastle Knights and England face major setbacks after star winger Dom Young sustains a concerning injury during NRL clash, casting doubt on his immediate playing future.
Manchester United's young gun James Overy, a Perth teenager, has earned a stunning selection in Tony Popovic's Socceroos squad, marking a remarkable rise in Australian football.
England's rugby league campaign suffers major blow as rising star Dom Young is sidelined for the final Ashes Test with a broken foot, disrupting team selection plans.
Exciting young talent Will Dobson secures his future with Newcastle Jets, signing a contract extension that keeps him at the club until 2026 as the A-League side invests in local development.
Discover Canberra's vibrant literary calendar with author talks, poetry slams, and writing workshops happening across the capital this month.
Canberra retailers face unprecedented theft wave with 512 incidents reported in October alone, prompting police crackdown and community concern across the ACT.
A devastated Canberra family is searching for closure after a fatal motorcycle collision took the life of Navjot Singh Virdi, leaving the community in mourning and demanding road safety improvements.
Despite bone-chilling -6°C temperatures, over 3000 resilient Canberrans conquered the annual Sri Chinmoy race, raising vital funds while embracing the capital's signature winter conditions.