Weighted Vest Fitness Trend: Expert Warnings
The popular weighted vest fitness trend promises muscle gain and fat loss, but Australian health experts warn of joint and spinal risks for many users. Discover safe usage tips.
The popular weighted vest fitness trend promises muscle gain and fat loss, but Australian health experts warn of joint and spinal risks for many users. Discover safe usage tips.
After a decade with Garmin, a tech editor tests the Withings Scanwatch Nova. Discover why this stylish hybrid smartwatch with 35-day battery life nearly replaced her trusted sports watch.
Discover why the Garmin Venu 4 is making waves in Australia's fitness scene. With 10-day battery life and 80+ sports apps, this premium smartwatch could transform your wellness journey. Read our expert review now!
Discover 20 incredible Australian fitness, wellness and beauty brands transforming how we look and feel. Shop local and support homegrown businesses making waves globally.
England captain Ben Stokes offers minimal insight into his fitness and fast bowling plans just days before the first Ashes Test in Perth. Get the latest updates.
Discover how Newcastle's beloved Sparke Helmore Triathlon continues to thrive after three decades, bringing together athletes of all levels for a iconic Australian sporting event.
European transport giant FlixBus launches budget-friendly coach services between Canberra and Sydney, offering competitive $9.99 tickets and challenging Greyhound's market dominance with modern amenities and frequent daily trips.
Ian Healy and Mark Taylor insist all-rounder Cameron Green must be fit to bowl if selected for Australia's Ashes campaign, sparking debate over team selection strategy.
Australian captain Pat Cummins provides positive update on Cameron Green's bowling fitness ahead of crucial first Ashes Test at Edgbaston.
South Australia scores major tourism and trade win with new direct flights connecting Adelaide to Shanghai, opening up unprecedented access between the two regions.
West Coast Eagles sensation Harley Reid drew massive crowds for a surprise 7am beach appearance in Scarborough, creating excitement while promoting Revo Fitness partnerships.
Discover the innovative Australian sexual wellness brands transforming intimacy and self-care across the nation. From luxury toys to body-positive education, explore what's heating up bedrooms from Sydney to Perth.
Australia prepares for the astronomical event of the year as the biggest and brightest supermoon of 2025 graces our skies this week. Find out when and where to watch this celestial spectacle.
Local Wollongong fitness coach Lee Murray is attempting a gruelling 9-hour 30-minute plank world record at WIN Entertainment Centre to raise crucial funds for mental health awareness.
England captain Ben Stokes fails to bowl during first training session in Australia, leaving supporters questioning his fitness ahead of crucial Ashes series.
A dedicated Townsville hiking group has smashed fundraising goals, collecting $25,000 for breast cancer research through their inspiring community walking event that brought hundreds together.
England's cricket squad intensifies training in Perth as captain Ben Stokes pushes to prove his match fitness ahead of the crucial Ashes series opener. Get the latest on team preparations and Stokes' recovery journey.
In an emotional milestone for Australian wildlife conservation, Perth Zoo's last remaining elephant has completed a historic relocation to South Australia's Monarto Safari Park, marking the end of an era for Western Australian elephant exhibits.
Australian fashion lovers rejoice! The Iconic has launched massive discounts on premium brands including Levi's denim, Polo Ralph Lauren classics, and Reebok's trending sneakers. Discover the best deals now!
Consumer watchdog CHOICE has named and shamed the year's most disappointing products and services in their infamous Shonky Awards. Discover which major Australian companies earned this dubious honour.
Discover how two Sri Lankan software engineers turned their AI ambitions into a new life in Geelong, contributing to Victoria's growing tech ecosystem while embracing the Australian coastal lifestyle.
Major social media platforms including Reddit and Kick have been added to Australia's growing list of digital services required to implement strict age verification or face substantial penalties.
Despite bone-chilling -6°C temperatures, over 3000 resilient Canberrans conquered the annual Sri Chinmoy race, raising vital funds while embracing the capital's signature winter conditions.
Australia's housing market shows no signs of slowing down as prices surge across capital cities. Discover which markets are leading the charge and what experts predict for the future.
New data reveals Western Australia's housing shortage has intensified with building approvals hitting concerning lows. Experts warn the situation requires urgent government action to address the growing crisis.
Australia's lithium boom shows signs of fatigue as mining magnate Mark Creasy's Yandal Resources reports dramatic profit decline amid falling commodity prices and shifting market dynamics.
Kula Gold Limited announces spectacular high-grade gold intercepts at its Southern Cross project in WA, with results reaching up to 5.5 grams per tonne over 11 metres.
Experienced mining leader Andrew Parker transitions from Locksley Resources to spearhead the strategic development of the promising Mt Ridley project, marking a significant shift in Western Australia's mining landscape.
Discover how regional nursing in Australia is experiencing a remarkable resurgence with new education pathways, technological advancements, and growing opportunities making country healthcare careers more appealing than ever before.
Australian comfort brand Oodie unleashes its biggest sale of the year with massive Black Friday discounts across all products. Don't miss these incredible savings on their famous wearable blankets!