How Gardening Boosts Mental Health in 2026
Expert Sabrina Hahn explains how starting a garden can reduce stress, improve wellbeing, and restore urban biodiversity. Get her practical tips for beginners.
Category : Search result: youth wellbeing
Turn your outdoor space into a mood booster
Discover the psychological benefits of a well-designed balcony or backyard. Experts reveal how order, light, and nature can lower stress and improve wellbeing.
Carrie Bickmore's vulnerable post floods with support
Radio host Carrie Bickmore shared an emotional crying selfie, prompting an outpouring from fans and famous friends. The media star's display of vulnerability reminds us it's okay not to be okay.
Rise in Queensland youth detention as judge warns of thinking deficit
A senior judge reveals a surge in children being sent to detention in Queensland, blaming a critical lack of consequential thinking. Explore the crisis inside our courts.
Digital Detox Trend: Aussies Swap Scrolling for Stillness
As 2026 approaches, a new study reveals 34% of Australians have tried a digital detox, with 39% succeeding. Neuroscientists explain the brain benefits and why Gen Z struggles most. Learn easy tips to start.
Boys aged 9, 10 arrested over Katherine burglaries
Police in Katherine, NT, have arrested three primary school-aged boys over a series of burglaries and property damage. Investigations continue for four other suspects.
The growing trend of opting out of New Year's Eve pressure
Feeling the social pressure of New Year's Eve? You're not alone. Discover why experts say opting for a quiet night on the couch in 2026 is a perfectly valid—and increasingly popular—choice for Australians seeking genuine wellbeing.
Youth sport's goals must be bigger than just winning matches
A Newcastle Herald reader argues that community sport, when focused on wellbeing and inclusion, is vital for youth resilience and mental health. Read the full debate.
Ex-NBL star Manny Malou tackles youth crime with free hoops
Former NBL player Emmanuel 'Manny' Malou returns to his roots in Melbourne's west, offering free weekly basketball training to teens. His foundation provides hope and a positive path amid rising youth crime statistics. Discover how sport is creating chang
Homeless teen sings to 16,000 at Gosford carols
AJ, 18, went from a traumatic childhood to performing for a massive crowd with the Unbroken Carollers, a group formed by charity Musicians Making a Difference to support at-risk youth.
Townsville school slashes bullying with country program
A Townsville school has halved bullying incidents by adopting a unique 'country approach' program, fostering respect and community. Discover how this model is transforming student wellbeing.
Coroner demands urgent closure of Unit 18
WA coroner urges immediate shutdown of Casuarina's Unit 18 after damning inquest into 16-year-old Cleveland Dodd's death. Read the shocking findings.
Teen petitions council for Charlestown basketball court
A 14-year-old basketballer is taking his proposal for a new social court to Lake Macquarie City Council, backed by a 573-signature petition. Will the council approve the plan for Jack Stewart Netball Courts?
WA Teens Lead Mental Health Revolution via Zero2Hero
Meet the WA teens behind Zero2Hero, empowering young people with mental health skills to prevent suicide. Discover how their peer-led workshops are creating change.
Boy threatened with knife by teen e-bike rider in Perth park
A 12-year-old boy was allegedly threatened with a knife by a teenage e-bike rider in an Eglinton park. WA Police are investigating the shocking incident.
Social media ban cuts off teen lifelines, youth hubs needed
As Australia's social media ban for teens looms, experts warn it severs crucial support networks. Youth Action CEO Lauren Stracey argues for investment in physical youth hubs to combat the loneliness crisis.
Justin Langer: Use Data, Not Gut Feel, to Find Young Talent
Cricket legend Justin Langer argues parents and coaches must replace gut feelings with data to identify true sporting talent in children. Discover his evidence-based approach.
Anxiety Aunt: Why I've Lost the Urge to Socialise
A reader in their early 50s asks Anxiety Aunt why they no longer feel like socialising. Get expert advice on social fatigue, burnout, and finding contentment at your own pace.
Perth's 1950s rock'n'roll rebellion at the Snake Pit
Explore the untold story of Scarborough's Snake Pit, the 1950s Perth milk bar where bodgies and widgies defied convention, sparking a moral panic and forging Australia's first youth subculture. Discover the history.
Adelaide Girls' School Principal Enforces Social Media Ban
An Adelaide girls' school principal has implemented a social media ban for students, sparking debate on digital wellbeing and parental responsibility. Discover the tips and reasoning behind this decisive move.
Time to Rethink Outdated Christmas Expectations
Is the pressure of a perfect Christmas causing more stress than joy? An expert argues it's time for Australians to modernise festive traditions and focus on wellbeing.
Why compromise kills relationships and collaboration builds them
Australian psychotherapist Andrew Sloan debunks the myth that compromise is key to healthy relationships, arguing collaboration is the true path to intimacy and connection. Learn the difference.
1M+ Australians to receive Centrelink payment increase
More than a million Australians on Youth Allowance, Austudy, and Carer Allowance will see their fortnightly payments rise from 1 January 2026. Find out how much you'll get.
Victoria passes adult sentencing laws for violent youth
Victorian teens aged 14+ now face adult courts and life sentences for serious violent crimes under new 'Adult Time' laws. Premier Allan says jail is more likely.
Mareeba farm program tackles youth crime with support
A new intensive support program on a Mareeba farm is working to address the root causes of youth crime in Far North Queensland. Learn how this initiative is offering a fresh start.
Pocock criticises Parliament gym hour cuts
Independent Senator David Pocock condemns plans to slash staffed hours at Parliament House gym, arguing it harms staff wellbeing. Read the full story.
Keogh's Plan for Aussie Veterans: Cultural Change & New Care
Veterans' Affairs Minister Matt Keogh announces a major push for cultural change and cutting-edge treatments to sustain the wellbeing of Australia's ex-service personnel. Learn about the new strategy.
Third arrest over Elizabeth shopping centre stabbing
An 18-year-old man arrested over a violent Black Friday disturbance at Elizabeth City Centre. Two victims, including a critically injured teen, remain in hospital. Police confirm the attack was not random.
Record cherry sale, HK fire toll rises, Sydney police blitz
A record-breaking cherry sale for charity, a rising death toll in a Hong Kong fire, and a major Sydney police operation targeting youth crime. Stay informed with the latest news.
Australia's work-life balance crisis: A simple fix
Australia ranks poorly for work-life balance globally. Discover how increasing public holidays offers a quick solution to give Australians back their time and improve wellbeing.
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