Turn your outdoor space into a mood booster
Discover the psychological benefits of a well-designed balcony or backyard. Experts reveal how order, light, and nature can lower stress and improve wellbeing.
Category : Search result: sports psychology
Illawarra sports photographer's journey to world stage
Discover how Graham Brown turned a passion into a profession, capturing iconic Illawarra sporting moments and earning global recognition. His story is one of timing, persistence, and pure love for the game.
How supermarket netting tricks your brain
Experts reveal the clever colour illusion used in fruit packaging to make produce look riper and more appealing, influencing your purchase decisions.
Australian sports presenter Duncan McKenzie-McHarg dies at 41
Popular Australian sports presenter Duncan McKenzie-McHarg has died in Los Angeles aged 41. Tributes flow for the former Triple M, Channel 7, and Stan Sport broadcaster.
Meet Illawarra's 56 Rising Sports Stars for 2025
The Illawarra Mercury unveils its exclusive list of 56 standout young athletes set to dominate courts, fields, pools, and slopes in 2025. Discover the region's future champions.
Justin Langer: Use Data, Not Gut Feel, to Find Young Talent
Cricket legend Justin Langer argues parents and coaches must replace gut feelings with data to identify true sporting talent in children. Discover his evidence-based approach.
Fighting Festive Loneliness This Christmas
Psychologist Phillipa Brown shares expert advice on managing loneliness during the holidays. Learn how to reach out and find support, including telehealth services available on Christmas Day.
Mark Beretta leaves Sunrise after 22 years
After 22 years as Sunrise sports anchor, Mark Beretta announces his departure to focus on family and cancer charity work. His final show airs December 12.
Port Stephens Bids for Basketball Stadium
Port Stephens Council launches a last-minute bid to host the Hunter Indoor Sports Centre as Newcastle faces community opposition. Could this resolve the stadium standoff?
Broncos Rebrand Divides Fans and Politicians
Brisbane Broncos' controversial rebrand faces fan backlash over removed 'Broncos' text from logo and navy away strip. Federal Treasurer Jim Chalmers praises the changes. Read more.
Gungahlin United FC folds with $550k debt
Heartbreaking end for Canberra football club as members vote to wind up after 20 years. Liquidator appointed to handle $550,000 debts. Read the full story.
Fifth Man Charged in AFL Brownlow Betting Scandal
A fifth man faces charges over alleged suspicious gambling linked to the 2021 and 2022 Brownlow Medal. Former umpire Michael Pell also faces new accusations. Full details on the unfolding scandal.
10-Year-Old Aussie Girl Wins Dual National Championships
Meet Neave Borg, the 10-year-old Caves Beach sensation who became a national champion in both swimming and physical culture. Discover her inspiring journey to dual-sport success.
Father, son face court over alleged referee assault
A father and son have faced ACT court accused of assaulting referees at an under-14s rugby grand final, with one official allegedly knocked unconscious. Read the latest developments.
Psychologist reveals when grit helps and when it hurts
Clinical psychologist Tarnya Davis explores the fine line between perseverance and stubbornness, offering insights on when to push forward and when to change course for better mental health.
Autism Sport Barriers: 74% of Kids Want More Activity
New research reveals most Australians with autism want to play sport but face multiple barriers. Discover how Special Olympics Illawarra is leading inclusion efforts.
Townsville Scores 2026 Rugby League World Cup Game
Townsville will host an Australia men's match during the 2026 Rugby League World Cup, bringing international sports excitement to North Queensland. Discover the economic impact and venue details.
Townsville Sportstar Awards 2024 Winners Revealed
Townsville celebrates its sporting elite at record-breaking Sportstar Awards. Discover all the winners from this prestigious community event that honours local athletic excellence.
Scaled-back Tuggeranong ice rink project advances
Developers confirm Tuggeranong will host Canberra's new twin-sheet ice facility despite sustainability concerns. Project may reduce seating capacity as costs exceed $50 million.
Breast cancer charity tin stolen from Leopold club
A man faces court after allegedly stealing a breast cancer charity collection tin from Leopold Sports Club. Police recovered the tin but money remains missing.
Sky Sports' failed 'lil sis' experiment for women fans
Sky Sports UK's Halo TikTok account aimed at female sports fans was cancelled after just 3 days following widespread backlash over patronising, stereotyped content that missed the mark completely.
Sky Sports' Halo TikTok Fails Women's Sport
Sky Sports' 'Halo' TikTok account for women's sport was axed after just 3 days due to patronising content. Discover how the misfire highlights the need for genuine engagement.
Perth Becomes Australia's Premier Sporting Destination
Western Australia's capital is hosting an unprecedented lineup of world-class sporting events, from tennis to football and cricket. Discover how Perth became the nation's sporting epicentre.
Newcastle basketball stadium faces resident backlash
New Lambton residents express deep concerns over the proposed Hunter Indoor Sports Centre location, calling the project's challenges 'insurmountable'. Read the latest community reactions.
Geelong Wakeboarding Park Approved After Airport Deal
A $6.5 million wakeboarding park in Geelong gets council approval after resolving aviation safety concerns. The facility promises jobs and tourism benefits for the region.
Coalcliff's Dave Winner Swim Attracts 80+ Participants
Over 80 swimmers participated in Coalcliff's beach to Bombie ocean swim, celebrating Dave Winner's inspiring recovery and life-saving foundation. Discover the winners and community impact.
New ice rink sites proposed as Tuggeranong project stalls
Developers behind Canberra's delayed twin-sheet ice rink hit back at criticism and propose Commonwealth Park and Majura Park as alternative locations to Tuggeranong.
Petition demands action on delayed Canberra ice rink
Frustration mounts as Tuggeranong's promised twin-sheet ice sports centre remains unbuilt three years after government approval. Local MLAs and community launch petition to break the freeze.
SA Paralympic Champion Kieran Modra Dies at 28
South Australian Paralympic gold medalist Kieran Modra has tragically died at age 28. The cycling champion's legacy inspires athletes nationwide.
Buckleys Entertainment Centre donates $10K to local footy
Buckleys Entertainment Centre contributes $10,000 to Geelong football clubs through biannual community program. Discover how local sports benefit from corporate support.
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