Golden Hour Pilates opens in Port Kembla on January 24, 2026, featuring unique infrared ceiling panels for a warmer, more effective workout. Owners Chi Nguyen and Jayden Zafiriou bring a new wellness option to the growing suburb.
Kickstart your 2026 fitness journey with our guide to the best gym, yoga, and pilates deals across the Illawarra. From $6/week offers to free trials, find your perfect fit.
The Canadian series 'Heated Rivalry' has become the surprise pop culture hit of the season. This HBO Max show about gay hockey players is praised for its writing, performances, and cultural impact.
With Pilates class costs soaring, Australians are investing in home reformers. Discover how the Aussie-owned Your Reformer brand is helping fitness lovers save money while achieving their 2026 health goals.
Townsville's West End welcomes Naia Balneum, a new day spa offering massages, facials, and infrared sauna sessions. Experience tranquillity and unwind locally.
The ACT RFS has deployed a secret weapon for the bushfire season: the Firebird 100 helicopter with a powerful infrared camera that can spot a fire from 75km away. Discover how this tech keeps crews safe.
Australian wellness brand Bon Charge launches massive Black Friday sale with 25% off all products including red light therapy devices and sauna blankets. Limited time offer runs until December 5, 2025.
Australian pilates brand FitBoutique slashes prices up to 60% on premium home reformers during Black Friday sale, making studio-quality workouts affordable.
Discover the ultimate guide to choosing the best reformer Pilates machine for your home gym, plus exclusive early Black Friday savings that will transform your workout routine.