Ozempic warning: Exercise or risk muscle loss, experts say
Fresh research warns weight loss drug users must include regular weight-bearing exercise to prevent serious muscle and bone deterioration. Experts urge action as PBS listing looms.
Category : Search result: exercise
Activewear Debate: Are Aussie Parks Too Revealing?
A reader asks 'Anxiety Aunt' if exercise attire has become too skimpy for public parks. The response explores fashion, freedom, and where to draw the line. Read the full column.
Canberra's May 2025: Election drama and community win
Relive May 2025 in Canberra: David Smith narrowly holds Bean against Jessie Price, and the Lanyon community saves its beloved Point Hut Dog Exercise Area. See the gallery.
Walking Pads Combat WFH Stiffness & Poor Posture
Discover how under-desk walking pads like Egofit ComfortDeck M2 help Australian remote workers stay active while working. Improve posture and boost energy.
Weighted Vest Fitness Trend: Expert Warnings
The popular weighted vest fitness trend promises muscle gain and fat loss, but Australian health experts warn of joint and spinal risks for many users. Discover safe usage tips.
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