As the 2026 school year begins, Canberra parents face rising costs. The Smith Family charity highlights digital access as crucial for student participation, with many struggling to afford devices and internet.
Expert Sabrina Hahn explains how starting a garden can reduce stress, improve wellbeing, and restore urban biodiversity. Get her practical tips for beginners.
Discover the psychological benefits of a well-designed balcony or backyard. Experts reveal how order, light, and nature can lower stress and improve wellbeing.
Child development expert Kelsie Prabawa-Sear explains why Australian children's screen time habits are shaped by adult behaviour. Learn how modelling digital downtime is crucial for healthy development.
Vulnerable Australian teens report increased distress and isolation following the under-16s social media ban, with Kids Helpline receiving nearly 100 related contacts. Experts and parents grapple with the consequences.
Radio host Carrie Bickmore shared an emotional crying selfie, prompting an outpouring from fans and famous friends. The media star's display of vulnerability reminds us it's okay not to be okay.
Lego launches its first interactive smart brick with a computer chip at CES in Las Vegas, aiming for screen-free play. The first set is Star Wars themed, arriving in March.
Australians face digital eye strain from 8+ hours of daily screen time. We compare blue light filtering glasses and anti-fatigue lenses to help you find the right solution. Consult an optometrist for personalised advice.
Discover how to beat the Provencal heat with a visit to Carrieres des Lumieres' immersive digital art and the historic perched village of Les Baux-de-Provence. Plan your cultural escape.
As 2026 approaches, a new study reveals 34% of Australians have tried a digital detox, with 39% succeeding. Neuroscientists explain the brain benefits and why Gen Z struggles most. Learn easy tips to start.
Forget the stereotype of crypto being just for the young. Australia's Baby Boomers are leading a 'Silver Crypto Movement', focusing on education and long-term wealth preservation. Discover the data behind this major demographic shift.
Denmark's PostNord has delivered its last letter, ending a 400-year tradition. With Australians sending 75% fewer letters, could this be a sign of things to come?
Major investors are moving beyond token speculation, pouring billions into blockchain settlement rails and AI compute power. Discover the structural shift defining 2026's digital economy.
Mermade's Digital Hot Rollers are taking Australia by storm. We tested the viral hair tool to see if the effortless, bouncy curls live up to the social media buzz. Read our honest review.
Feeling the social pressure of New Year's Eve? You're not alone. Discover why experts say opting for a quiet night on the couch in 2026 is a perfectly valid—and increasingly popular—choice for Australians seeking genuine wellbeing.
A Canberra journalist's simple Facebook Marketplace ad for a silver dress led to a barrage of inappropriate messages and friend requests from men, highlighting online harassment risks. Read her story.
A Canberra journalist's simple Facebook Marketplace ad for a silver dress led to a barrage of inappropriate messages from men, highlighting online harassment risks. Read the full story.
Tim the Yowie Man embarks on a day of forced inactivity on the NSW South Coast, ditching his phone, books, and cricket to discover the surprising wildlife parade that comes when you simply sit still.
Columnist Jenna Price reflects on banning television for her teens in the 1990s, drawing parallels to today's social media bans and the eternal challenge of guiding adolescents.
A Perth journalist's candid revelation about smartphone dependency after a sobering lesson from local teenagers. Discover the impact on mental health and how to reclaim your focus.
Discover eight powerful but overlooked mobile apps that boost productivity, mental health, and connectivity. Perfect for Australians seeking smarter digital tools.
Discover how AI translation, eSIMs, and smart apps are powering flexible, immersive travel for Australians. Learn about tools like Yesim for seamless connectivity.
With Australia's social media ban for under-16s now in force, families seek safe digital alternatives. Discover how Amazon's eero Pro 7 router provides security and control for the new online landscape.
A Townsville school has halved bullying incidents by adopting a unique 'country approach' program, fostering respect and community. Discover how this model is transforming student wellbeing.
Travelling to Vietnam? We tested a Holafly eSIM against traditional global roaming. Discover which offers better connectivity, cost, and ease of use for Aussie travellers.
A reader in their early 50s asks Anxiety Aunt why they no longer feel like socialising. Get expert advice on social fatigue, burnout, and finding contentment at your own pace.
An Adelaide girls' school principal has implemented a social media ban for students, sparking debate on digital wellbeing and parental responsibility. Discover the tips and reasoning behind this decisive move.
Is the pressure of a perfect Christmas causing more stress than joy? An expert argues it's time for Australians to modernise festive traditions and focus on wellbeing.
Australian psychotherapist Andrew Sloan debunks the myth that compromise is key to healthy relationships, arguing collaboration is the true path to intimacy and connection. Learn the difference.
Relationship expert Amanda Lambros tackles a modern dilemma: is subscribing to an OnlyFans creator like Bonnie Blue considered cheating? Discover the survey stats and steps to navigate this digital-age trust issue.