Newcastle mum's postnatal depression battle with twins
A Newcastle mother shares her harrowing postnatal depression journey after twins, highlighting the increased mental health risks for multiple birth parents and the support that saved her.
Category : Search result: depression
Social media detox reduces anxiety and depression
New research shows a one-week social media detox significantly reduces anxiety and depression symptoms in young Australians. Discover the mental health benefits.
New parents suffer silently with perinatal depression
Alarming new data reveals Townsville parents are battling perinatal depression in silence. Learn the signs and where to find crucial support services in our community.
Newcastle man's Murray paddle for men's mental health
Nelson Bay's Dave Wright overcame anxiety and depression by speaking out. He now embarks on a 415km Murray River paddle to raise funds for Talk2MeBro and break the silence around men's mental health.
Keto diet shows promise for depression symptoms
Groundbreaking research from Australia suggests the popular keto diet may offer more than just weight loss benefits, with studies showing modest improvements in depression symptoms through dietary intervention.
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