Category : Search result: coping strategies

Anxiety Aunt's Guide to Surviving Family Holidays Despite Differences

How to Cope With Family Differences During Holidays

Expert advice from Anxiety Aunt on navigating family tensions during festive season. Learn practical strategies for maintaining peace while embracing differences with loved ones.

22/11/2025 05:19

Sweden's New Medical Travel Prescriptions Boost Mental Health

Sweden Prescribes Travel for Mental Wellbeing

Sweden launches medical travel prescriptions, with doctors recommending nature walks and cultural activities to reduce stress and improve mood. Discover this innovative health strategy.

19/11/2025 14:54

Hunter's Diabetes Crisis: 90,000 Affected as Experts Push Telehealth

Hunter diabetes crisis hits 90,000 amid epidemic

Hunter New England faces a diabetes emergency with 90,000 cases. Experts advocate telehealth solutions and new medications to combat what's called humanity's biggest epidemic.

13/11/2025 23:24

HSC Success Secrets: Wollongong Students Get Study Edge for 2025 Exams

Wollongong HSC Students Get 2025 Exam Advantage

Discover expert-backed study strategies and local resources helping Illawarra students dominate their 2025 HSC exams. From time management to stress reduction, get the competitive advantage.

29/10/2025 23:30

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