In water-rich Australia, formal swimming lessons are a critical layer of protection for children, building confidence and automatic responses that can prevent tragedy. Learn why consistency is key.
New scientific research shows engaging with music and dance can significantly improve brain health and slow cognitive decline as we age. Discover the powerful benefits for your mind.
Summernats 38 revs into gear as Canberra swelters under a heatwave and total fire ban. Fans and cars battle the extreme temperatures at the iconic car festival.
Gillian Woodhouse argues Australia's dementia strategy overlooks allied health and prevention. Investing in these areas could save billions and improve lives. Read the expert opinion.
An Australian inventor has created a world-first safety collar for cricket shirts, designed to protect players from catastrophic neck injuries following on-field tragedies. Discover the innovation set to change the game.
ACT Police dispersed revellers performing illegal burnouts on Lonsdale Street ahead of the Summernats festival, which expects 130,000 visitors amid a severe heatwave.
Learn the critical difference between autistic burnout and meltdowns, what causes them, and practical strategies for support and recovery in Australia.
Rural landholders like the Canberra Equestrian Centre are the critical buffer protecting ACT suburbs from bushfires. Learn how their Farm Firewise plans and community vigilance are key to safety this season.
The viral story of a man asleep on a Broadbeach crane had a shocking truth. Keegan Verho speaks out on suicide, gambling and men's mental health. A powerful conversation we need to have.
Townsville Mayor Nick Dametto had a close call with a reckless driver performing burnouts on Flinders St. Police are investigating the dangerous incident. Read the full story.
A Gold Coast woman was filmed balancing on a chair 16 floors up to clean her windows, igniting a crucial debate about home safety and preventable accidents in Australia.
A Townsville man faces court after allegedly crashing during burnouts. Police have seized his vehicle. Read the latest on the charges and police response.
Geelong Police Superintendent Michael Reid outlines crucial safety tips for the holiday season, urging vigilance on roads and in public spaces to prevent tragedy. Read his full advice.
NSW Police warn against buying cheap oysters from illegal sellers after a major rural crime operation on the South Coast. Fines can reach $275,000. Report suspicious activity.
WA authorities urge vigilance as heatwave hits. Over 40% of toddler drownings occur in home pools. Check your fence, close the gate, and maintain constant supervision.
Royal Life Saving Australia urges vigilance as nearly 20 drownings occurred last Christmas-New Year period. Experts warn of hidden dangers at rivers, lakes, and unpatrolled beaches.
Mandurah residents urged to prevent mosquito bites after a new University of Adelaide study links warmer temperatures to increased Ross River virus outbreaks. Learn the risks and how to protect yourself.
The City of Vincent moves to create a secure exchange zone for online marketplace deals, aiming to reduce scams and increase safety for residents. A detailed report is due in three months.
A 22-year-old Central Coast man has been charged with firearm and aggravated animal cruelty offences following a police investigation into an alleged illegal hunting network in western NSW. Contact Crime Stoppers with information.
New data shows a devastating pattern of suicide in Townsville, with men diagnosed with mental illness at greatest risk. Experts call for urgent, targeted intervention.
Meet the WA teens behind Zero2Hero, empowering young people with mental health skills to prevent suicide. Discover how their peer-led workshops are creating change.
WA unveils a decade-long strategy to combat sexual violence as reports hit a 32-year high. New funding extends vital legal and forensic support for survivors. Learn more.
New government data shows specialist homelessness services in Newcastle and Lake Macquarie are supporting almost nine people daily. Advocates warn the system is at breaking point.
A reader in their early 50s asks Anxiety Aunt why they no longer feel like socialising. Get expert advice on social fatigue, burnout, and finding contentment at your own pace.
A NSW coroner has praised the response of police and Lake Macquarie City Council's suicide prevention measures following an inquest into a woman's death at Redhead Bluff. Read the full findings.
Jessica Stojkovski calls on Australian men to be active allies in ending family and domestic violence. Change requires collective action and accountability.
Tarang Chawla leads Western Australia's 16-day anti-violence campaign, urging men to actively challenge harmful norms and behaviors to prevent gender-based violence.
Western Australia faces a domestic violence epidemic with 12,000 incidents reported yearly. Learn about new initiatives and community responses to this critical issue.
Western Australia launches historic $96.4 million domestic violence funding package to combat rising offences. Learn how this initiative aims to protect victims and prevent violence.
Alarming lack of sun protection in WA high schools puts teens at risk. Experts call for mandatory hats and shade as melanoma risk doubles with childhood sunburn.