Activewear Debate: Are Aussie Parks Too Revealing?
A reader asks 'Anxiety Aunt' if exercise attire has become too skimpy for public parks. The response explores fashion, freedom, and where to draw the line. Read the full column.
Category : Search result: anxiety reduction
Geelong parents get cheap workshops for family challenges
Parents in Geelong can access affordable $20 workshops to help navigate modern family pressures like screen time and anxiety. A local initiative provides expert-led sessions for practical support.
Cult Aussie Booty Mask Returns After Selling Out
The viral BodyBlendz Booty Clay Mask is back in stock after a massive sell-out. See why this $30 Aussie beauty product has a 5,000-person waitlist and what it promises for your skin.
Anxiety Aunt: How to cope when friends exclude you
Feeling hurt after being left out of a friend's party? Our Anxiety Aunt offers practical, empathetic advice on whether to clear the air or let it slide. Read her take on navigating adult friendship dramas.
Illegal tyre graveyard sparks $100k clean-up dispute
A massive illegal tyre dump discovered near Townsville is an environmental time bomb. A standoff over who pays the $100,000 clean-up bill leaves the hazard untouched. Full story.
Major Drop in Townsville Property Crime After Police Boost
Townsville sees a dramatic 40% fall in property crime victims, credited to a targeted police operation. Discover how Operation Uniform North is making the community safer.
Early Action on Child Poverty Benefits All Australians
Investing in early childhood support for kids in poverty isn't just morally right—it's economically smart, saving billions and building a stronger future for all of Australia. Learn why experts are calling for urgent action.
Christmas dangers for pets: Vet warns of depression spike
An Australian vet reveals how fireworks, parties & post-COVID separation anxiety are harming pets' mental health this festive season. Learn the signs and how to protect them.
Anxiety Aunt: Buying Gifts for Neighbour's Kids?
A West Australian reader seeks advice on buying Christmas gifts for a neighbour's children. Anxiety Aunt gives a resounding 'yes' and shares heartwarming community updates. Read the full festive advice column.
ACT overdose crisis: Stigma blocks lifesaving treatment
As Canberra faces a deadly overdose crisis, experts reveal stigma and access barriers prevent drug users from getting the most effective treatment: opioid prescription therapy. Learn why.
Anxiety Aunt: Why I've Lost the Urge to Socialise
A reader in their early 50s asks Anxiety Aunt why they no longer feel like socialising. Get expert advice on social fatigue, burnout, and finding contentment at your own pace.
Ponant cuts cruise emissions and plastic waste
Ponant's 2024 Sustainability Report reveals a 14% drop in CO2 emissions and zero single-use plastics. Discover their path to net zero by 2050.
Appin mine gets green light for methane reduction project
NSW approves Appin coal mine's methane capture plant, set to reduce emissions by 36,000 tonnes annually. A significant step for Australia's mining industry sustainability.
Canberrans cut alcohol, embrace healthier lifestyles
One in three Canberrans plan to reduce or quit drinking as new ACT government campaign provides practical support. Discover real stories of transformation.
COP30 Fossil Fuel Debate: Australia's Critical Role
As COP30 climate summit approaches, Australia faces pressure to lead fossil fuel phase-out. Will global talks deliver binding commitments? Analysis inside.
Newcastle's GYLT Night Fights Admin Overload
Feeling buried by life admin? Discover GYLT, a Newcastle-born 'Get Your Life Together' night where friends tackle paperwork together to banish guilt and anxiety.
Australia's 2025 Environmental Policy Reforms
Australia unveils sweeping environmental reforms for 2025, targeting emissions reduction and conservation. Learn how these changes will impact the nation's climate future.
Social media detox reduces anxiety and depression
New research shows a one-week social media detox significantly reduces anxiety and depression symptoms in young Australians. Discover the mental health benefits.
Rebecca Gibney's brave mental health revelation
Beloved Aussie actress Rebecca Gibney shares her private struggle with returning anxiety and panic attacks, urging others to seek help. Her powerful story highlights mental health resilience.
Millions get HECS debt cut in $16 billion wipe
A massive 20% HECS debt reduction is now active, wiping billions for over 3 million Australians. Check your account for the lower balance today!
Australian Teens Plagued by Anxiety, Report Finds
New national report reveals Australian teenagers are experiencing unprecedented anxiety levels and future fears. Discover the key findings and urgent recommendations.
Parents frustrated over school asbestos clean-up delays
Ngunnawal Primary School parents express anxiety over dynamic asbestos clean-up schedule. Education officials admit communication failures as families struggle with last-minute closures.
Coal technology advances challenge doomsday predictions
FutureCoal CEO Michelle Manook argues advanced coal technologies like CCS and HELE are delivering real emissions reductions, challenging pessimistic climate narratives while supporting global energy needs.
Perth Council Votes for 40km/h Speed Limit Compromise
Perth City Council endorses 40km/h speed reductions on local streets but keeps major roads at 50-60km/h. Find out which roads are affected and when changes begin.
Sustainable Christmas: Close the Recycling Loop
Transform your Christmas traditions with circular economy principles. Discover how to reduce waste while creating meaningful holiday memories this festive season.
Newcastle man's Murray paddle for men's mental health
Nelson Bay's Dave Wright overcame anxiety and depression by speaking out. He now embarks on a 415km Murray River paddle to raise funds for Talk2MeBro and break the silence around men's mental health.
SA Businesses Stand Firm on Net Zero Commitments
South Australia's leading companies maintain ambitious climate targets as Liberal politicians prepare for crucial Canberra meeting on climate policy. Discover their positions.
WA MP breaks ranks over Liberal net zero policy delay
West Australian MP Ben Small publicly challenges Shadow Environment Minister Sussan Ley over the Liberal Party's stalled net zero emissions policy, exposing internal divisions ahead of crucial climate talks.
Liberals scramble as net zero coalition collapses
Australia's Liberal Party faces a political crisis as key net zero partners withdraw, triggering urgent emissions policy revisions that could reshape the nation's climate approach.
Voice Winner Reveals Lifelong Anxiety Battle
Exclusive interview with The Voice Australia champion Alyssa Delpopolo as she opens up about her constant struggle with anxiety and how she manages mental health while pursuing music stardom.
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