Category : Search result: anxiety panic attacks Australia


Virgin's 2026 Guide: Maximise Your Annual Leave

Virgin Australia's 2026 Annual Leave Hacks Guide reveals how West Australians can strategically use 4 days of leave to unlock 29 total days off. Plan your Tasmanian summer or Great Barrier Reef escape now.

Anxiety Aunt: How to cope when friends exclude you

Feeling hurt after being left out of a friend's party? Our Anxiety Aunt offers practical, empathetic advice on whether to clear the air or let it slide. Read her take on navigating adult friendship dramas.

Why Australia is in a Fried Chicken Revival

Australia's biggest KFC operator, Collins Foods, explains the factors driving the fried chicken boom, from menu innovation to economic trends. Discover the secret recipe for success.

Albanese isolated over Bondi Royal Commission stance

Prime Minister Anthony Albanese faces growing political isolation for rejecting a Royal Commission into the Bondi Junction attacks. Critics argue his stance is untenable. Read the full analysis.

Anxiety Aunt: Buying Gifts for Neighbour's Kids?

A West Australian reader seeks advice on buying Christmas gifts for a neighbour's children. Anxiety Aunt gives a resounding 'yes' and shares heartwarming community updates. Read the full festive advice column.

SA Dog Fence Rebuild On Track, But Attacks Continue

A major rebuild of South Australia's iconic Dog Fence is halfway complete, protecting the $4bn livestock industry. Yet, wild dog attacks remain a critical issue in one region. Read the latest update.

Newcastle area leads in dog attacks on posties

Newcastle and Lake Macquarie are national hotspots for dog attacks on postal workers, with Australia Post reporting over 1190 incidents in six months. Secure your dog to protect posties.

Newcastle's GYLT Night Fights Admin Overload

Feeling buried by life admin? Discover GYLT, a Newcastle-born 'Get Your Life Together' night where friends tackle paperwork together to banish guilt and anxiety.

FIFO worker earns $140k in 9 months in WA

Irish expat Cal McIlwaine reveals how landing a FIFO job in Western Australia's Pilbara helped him earn over $140,000 in under nine months, funding his travels.

Dog Attacks on Posties Surge Across Australia

Australia Post reveals alarming rise in dog attacks on postal workers, with over 1190 incidents in six months. Owners urged to secure pets for safe Christmas deliveries.

Rebecca Gibney's brave mental health revelation

Beloved Aussie actress Rebecca Gibney shares her private struggle with returning anxiety and panic attacks, urging others to seek help. Her powerful story highlights mental health resilience.

November Shopping Guide: Black Friday Finds

Discover the top shopping picks for November in Australia, from fashion and beauty to home gadgets and kids' gear. Perfect for Black Friday deals and Christmas gifts.

1.2 Million Temporary Visa Holders in Australia

New report reveals 1.2 million temporary visa holders have settled in Australia since pandemic. Political debate heats up over migration policy and infrastructure pressures.

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