How Gardening Boosts Mental Health in 2026
Expert Sabrina Hahn explains how starting a garden can reduce stress, improve wellbeing, and restore urban biodiversity. Get her practical tips for beginners.
Category : Search result: Regional Wellbeing Survey
Turn your outdoor space into a mood booster
Discover the psychological benefits of a well-designed balcony or backyard. Experts reveal how order, light, and nature can lower stress and improve wellbeing.
7 Gym Etiquette Fails Annoying Australian Fitness Goers
A new study reveals the top gym pet peeves in Australia, from equipment hogging to not wiping down machines. Discover the seven rules you might be breaking and the cost of New Year's resolutions.
Why Cairns residents are avoiding the CBD
A new survey reveals why locals steer clear of Cairns CBD. Parking headaches, safety concerns, and high costs top the list. Discover the full story and what it means for the city's future.
Carrie Bickmore's vulnerable post floods with support
Radio host Carrie Bickmore shared an emotional crying selfie, prompting an outpouring from fans and famous friends. The media star's display of vulnerability reminds us it's okay not to be okay.
Cairns CBD's biggest issues exposed by leaders
Cairns business leaders identify safety, parking, and infrastructure as the CBD's critical challenges. Discover the urgent calls for action to revitalise the city's heart.
Digital Detox Trend: Aussies Swap Scrolling for Stillness
As 2026 approaches, a new study reveals 34% of Australians have tried a digital detox, with 39% succeeding. Neuroscientists explain the brain benefits and why Gen Z struggles most. Learn easy tips to start.
The growing trend of opting out of New Year's Eve pressure
Feeling the social pressure of New Year's Eve? You're not alone. Discover why experts say opting for a quiet night on the couch in 2026 is a perfectly valid—and increasingly popular—choice for Australians seeking genuine wellbeing.
WA Women Most Likely to Receive Bad Christmas Gifts
A new survey reveals West Australian women are Australia's most likely to receive disappointing Christmas presents. Discover the nation's gift-giving trends and what Aussies really want.
Karratha Airport pushes for international flight status
Karratha Airport in WA's Pilbara is making a fourth bid for international status, aiming to connect the booming region to destinations like Bali and Singapore. Could this be the key to unlocking growth for the 17,000-strong community?
High-tech mission counts endangered North Queensland bats
Traditional Owners and rangers use thermal drones and AI to conduct a vital census of the critically endangered spectacled flying-fox in Cairns. Discover the findings and why this population is crucial.
Townsville school slashes bullying with country program
A Townsville school has halved bullying incidents by adopting a unique 'country approach' program, fostering respect and community. Discover how this model is transforming student wellbeing.
Cairns Launches Water-Wise Tourist Education Program
Cairns Regional Council partners with major hotels to educate visitors on water conservation. The new initiative aims to secure the city's water future amidst tourism growth and climate challenges.
ABS: Women do more housework, feel more time-pressed
New ABS data reveals Australian women spend an hour more daily on chores than men, leading to 36% feeling rushed. Explore the gender gap in unpaid work and its impact.
Hunter Valley chef's two-hat triumph and elite award win
Pokolbin's EXP. Restaurant, led by chef Frank Fawkner, celebrates a landmark year with two Good Food Guide hats and the prestigious Regional Restaurant of the Year title for 2025. Discover the decade-long journey.
Just 10% of Aussies Happy with Living Standards
A new survey reveals a deepening cost of living crisis in Australia, with only 10% satisfied. Experts warn 2026 could be even tougher. Read the full analysis.
Four dead in Muckatah minivan crash days before Christmas
A fatal minivan crash in northern Victoria has claimed four lives and left five others, including a child, fighting for their lives. Police appeal for dashcam footage.
Babinda Pool closure fight: Councillor warns of town's soul
A Cairns councillor warns closing Babinda's iconic pool will 'rip out the town's heart'. Locals rally against the plan, fearing devastating social and economic impacts. Read the full story.
First Home Buyers Drive WA Regional Price Boom
First home buyers are dominating Western Australia's regional property markets, pushing median prices up by over 2.3% in a single quarter. Discover which towns are leading the surge.
Smart Precinct NQ Drives Regional Innovation in Townsville
Townsville's Smart Precinct NQ brings together innovators and entrepreneurs to celebrate regional success and foster a collaborative tech ecosystem. Discover the future of North Queensland.
Hollywood film editor moves to Barwon Heads
Acclaimed Hollywood film editor Chris Lebenzon, known for 'Con Air' and 'Top Gun', has swapped Los Angeles for the coastal charm of Barwon Heads. Discover his story and new life in regional Victoria.
Cairns Council signs $90m garbage contract
Cairns Regional Council has finalised a new 10-year, $90 million waste collection contract with Cleanaway. The deal promises improved services and new jobs for the region.
Anxiety Aunt: Why I've Lost the Urge to Socialise
A reader in their early 50s asks Anxiety Aunt why they no longer feel like socialising. Get expert advice on social fatigue, burnout, and finding contentment at your own pace.
Adelaide Girls' School Principal Enforces Social Media Ban
An Adelaide girls' school principal has implemented a social media ban for students, sparking debate on digital wellbeing and parental responsibility. Discover the tips and reasoning behind this decisive move.
Time to Rethink Outdated Christmas Expectations
Is the pressure of a perfect Christmas causing more stress than joy? An expert argues it's time for Australians to modernise festive traditions and focus on wellbeing.
Why compromise kills relationships and collaboration builds them
Australian psychotherapist Andrew Sloan debunks the myth that compromise is key to healthy relationships, arguing collaboration is the true path to intimacy and connection. Learn the difference.
Pocock criticises Parliament gym hour cuts
Independent Senator David Pocock condemns plans to slash staffed hours at Parliament House gym, arguing it harms staff wellbeing. Read the full story.
Mount Molloy water supply fails, residents rely on bottled water
Mount Molloy residents are forced onto bottled water after their town supply runs dry. Council scrambles to fix the critical infrastructure failure. Read the latest on this Far North Queensland crisis.
WA regional schools record lowest attendance in Australia
New data reveals Western Australia's regional schools have the nation's worst attendance rates, with a rise in school refusal post-COVID. Discover the figures and expert analysis.
Adelaide's prosperity hides regional SA's economic struggle
While Adelaide thrives, South Australia's regional economies, particularly the Murraylands, are being left behind. InDaily investigates the growing city-country divide.
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