Save 30% on KIC fitness app for New Year goals
KIC, the popular Aussie fitness app, launches a 30% discount for new members until Jan 15. Join 2.5 million in supportive challenges for a healthier 2026.
KIC, the popular Aussie fitness app, launches a 30% discount for new members until Jan 15. Join 2.5 million in supportive challenges for a healthier 2026.
The lightweight COROS PACE 3 smartwatch is on sale, offering 38-hour GPS tracking and 17-day battery life. Ideal for achieving New Year fitness goals. Shop now.
Bodies by Madie launches 2026 intake with 20% discount. The sustainable fitness & nutrition program, helping over 1500 women, focuses on strength without burnout. Limited spots available.
Kickstart your 2026 fitness journey with our guide to the best gym, yoga, and pilates deals across the Illawarra. From $6/week offers to free trials, find your perfect fit.
Apple's premium Series 11 smartwatch is on sale for 19% off at Amazon Australia. Grab this sleek fitness tracker with advanced health insights before the price jumps back up.
Heading back to the gym in 2026? Discover the five key beauty and care products you need to pack for a quick, effective post-workout refresh. From dry shampoo to SPF, get ready for any post-exercise plans.
South Australian beachgoers report ongoing illness despite official clearance of toxic algal bloom. Explosive claims allege government research slowdown ahead of state election. Full story.
A new study reveals the top gym pet peeves in Australia, from equipment hogging to not wiping down machines. Discover the seven rules you might be breaking and the cost of New Year's resolutions.
With Pilates class costs soaring, Australians are investing in home reformers. Discover how the Aussie-owned Your Reformer brand is helping fitness lovers save money while achieving their 2026 health goals.
Thousands of Australian women are transforming their health with the equ program, which offers 9,000+ recipes. Enrolments are now open for the next 8-week challenge starting January 19.
Prime Minister Anthony Albanese, Opposition Leader Peter Dutton, and Aussie stars unveil their 2025 goals. From fitness pledges to kindness, see what drives our nation's figures. Read their inspiring plans now.
Surf Life Saving Illawarra urges swimmers to heed safety advice after 63 rescues this season. Learn the vital steps to avoid becoming a statistic and what to do in an emergency.
Kickstart your 2025 health goals with the RingConn Gen 2 smart ring, now 20% off on Amazon Australia. Track sleep, fitness & health without subscriptions.
Score a massive 50% saving on the premium Garmin Forerunner 955 GPS fitness smartwatch, now just $497. With elite tracking, 15-day battery & over 30 sports modes, it's the ultimate Boxing Day health upgrade. Act fast!
Fitness influencer Tammy Hembrow announces the closure of her activewear label Saski Collection after eight years, making way for new ventures. Read her emotional farewell.
An Australian mother's incredible 18.6kg weight loss transformation with the Train With Ash app. Discover the sustainable, non-restrictive approach helping thousands of busy women.
Get a head start on your New Year's resolutions with these four standout lululemon pieces, from running shorts to viral flares. Discover functional and stylish activewear for every workout.
A Southern Highlands mother has created a groundbreaking navigation app for neurodiverse Australians after a stressful drive with her autistic son. NavinMaps is now winning national awards.
Former soldier Ian Bone is transforming Townsville's fitness scene, building a thriving combat sports community from the ground up. Discover his inspiring journey.
A major bushfire near Bulahdelah has burned through 1400 hectares, closing the Pacific Highway. 70 firefighters are battling the blaze as conditions are expected to worsen. Residents urged to monitor warnings.
The Samsung Galaxy Fit3 fitness tracker is on sale for $89.99 on Amazon Australia, a 40% saving. Featuring 13-day battery life and 100+ exercise modes, it's a top budget buy.
A new live traffic app aims to help Perth commuters navigate the 12-month closure of Fremantle Traffic Bridge from February 1. Get real-time updates and plan your journey.
Perth telehealth startup BlinkLab launches a smartphone app for early autism assessment, offering a potential solution to the city's critical paediatrician waitlist crisis. Learn how this innovation could change child healthcare.
World-famous Spartan Race brought intense obstacle course action to Wollongong. See if you're featured in our gallery of 40+ photos from the epic fitness event at WIN Stadium.
Western Australia's full aerial firefighting fleet, including a C130 Hercules, is on standby from Monday. Get prepared with the new Emergency WA app features.
Amazon Australia's Black Friday sale features Fitbit Inspire 3 at just $77. Track steps, sleep & heart rate with 10-day battery life. Limited stock available!
Russian fitness trainer Dmitry Nuyanzin, 30, died in his sleep after a dangerous fast-food binge to promote his weight-loss program. A tragic warning about extreme dieting.
Secret Harbour Beach is closed after a 2m shark was seen 200m offshore. Authorities urge the public to avoid the area and report sightings.
Discover the top 5 protein bars for active Australians. Our 2025 guide breaks down the best options for muscle recovery, on-the-go snacking, and achieving your fitness goals.
Veteran spinner Nathan Lyon's delayed appearance at training raises fitness concerns for Australia's aging Ashes squad ahead of crucial Test series.