Music and Dance Shown to Boost Brain Health, Slow Ageing
New scientific research shows engaging with music and dance can significantly improve brain health and slow cognitive decline as we age. Discover the powerful benefits for your mind.
Category : Search result: Healthy Power Meals Duncraig
Easy Back-to-School Lunch Box Ideas for Aussie Parents
Sunrise's Courtney Roulston shares simple, healthy lunchbox recipes for the new school term. Get inspired with Perino tomato skewers and choc chip oat biscuits.
Australia's School Lunch Gap: A Health and Equity Issue
As other nations adopt free school lunches to fight food insecurity and boost learning, Australia remains without a national program. Could this change?
Insulated Power Lines Trialed in Perth Hills to Reduce Bushfire Risk
Western Power begins a major trial of insulated high-voltage conductors in Perth's hills, aiming to slash bushfire risks and improve network reliability. Learn how this innovation could protect communities.
Oliver's New Healthy Kids' Meal Hits Australia
Oliver's fast-food chain launches a nutritious 'Feel Good Meal' for kids, featuring baked & grilled options from $14.95. A fresh, healthy choice for Aussie families on the go.
Easy summer recipes for stress-free holiday hosting
Spice expert Ian Hemphill shares three quick and delicious recipes to impress your guests this summer. Learn how to make a Watermelon & Haloumi Salad, Virgin Mojitos, and a Tomato Tart.
Electrician's heroic effort restores power to Croydon
An Ergon Energy electrician performed a heroic midnight mission to restore power to the isolated Gulf town of Croydon, saving residents from a sweltering night. Read the full story of community resilience.
Australian Sozo's Natural Haircare Bundle for 2026
Australians are focusing on hair health in 2026. Discover how Sozo Australia's all-natural, Gold Coast-made haircare bundle tackles damage and promotes growth without harsh chemicals.
Equ's 8-week challenge helps Aussie women lose weight
Thousands of Australian women are transforming their health with the equ program, which offers 9,000+ recipes. Enrolments are now open for the next 8-week challenge starting January 19.
New weight-loss drugs bring hope amid Hunter obesity record
Record obesity rates in the Hunter region meet new hope with GLP-1 drugs. Expert Clare Collins predicts price drops and shares vital diet tips for 2026. Read more.
Philips Air Fryer Drops to $135 in Amazon Australia Sale
Start the new year right with a healthier kitchen. The popular Philips Air Fryer 2000 Series is now just $135 on Amazon Australia, a 41% saving. Discover why it's perfect for easy, guilt-free meals.
Hunter's 2026 clean energy transition: progress and setbacks
A look at the Hunter region's clean energy transition in 2026: battery storage surges, coal lingers, and offshore wind faces delays. Discover the key projects shaping NSW's power future.
Sam Kerr and Kristie Mewis marry in Perth ceremony
Australian football superstar Sam Kerr has married US partner Kristie Mewis in a stunning Perth ceremony. The couple celebrated with 120 guests and their son Jagger. Read the beautiful details.
Nutritionist's warning on hidden calories in festive drinks
A leading nutritionist reveals the shocking calorie counts in popular New Year's Eve cocktails and shares simple swaps for a healthier celebration. Discover how to toast smarter.
Widespread power outage hits Cairns homes and businesses
A significant power failure has plunged parts of Cairns into darkness after fallen power lines. Essential services and hundreds of customers are affected. Read the latest updates.
Perth Chefs' Best Boxing Day Leftover Recipes
Stuck with Christmas leftovers? Top Perth chefs Sean Cridland, Karmen Wong, and James Cole Bowen share their easy, delicious recipes for prawn rolls, turkey croquettes, and prawn shell pasta. Transform your Boxing Day feast!
Power station guilty of massive Lake Macquarie fish kill
Delta Electricity faces a $1 million fine after a court found it guilty of causing a 2022 fish kill at Mannering Park. The ruling follows a major EPA prosecution.
Huge 150MW Battery Planned for Far North Queensland
Energy giant Neoen plans a massive 150MW battery near Cairns, boosting grid reliability and storing renewable power for 15,000 homes. A major step for Queensland's energy future.
Dump Truck Hits Power Pole, Cuts Supply Near Townsville
A major road near Townsville is blocked and power is out after a dump truck crashed into a power pole at Mingela. Emergency crews are on the scene.
Geelong raises $7000 for disability advocate's wheelchair
The Geelong community has come together to raise over $7000 for disability advocate Sarah Humble, funding a new power wheelchair to replace her failing one. Read this heartwarming story of local support.
Wind investment drought to break in 2026: Vestas
Vestas predicts a surge in wind farm investment from mid-2026 as WA races to replace coal power before 2030 closures. Key projects are already underway.
ActewAGL's Electrify Platform Helps 12,000 Homes Go Electric
A new online platform from ActewAGL is simplifying home electrification for Australians, offering personalised plans and connecting homeowners to installers. Discover how it works.
Power restored to 104k after Perth storm, 8k still waiting
More than 104,000 homes and businesses in Perth have had power restored after a severe summer storm, but 8,000 remain without electricity. Western Power crews continue repair efforts.
Power restored for 104k, but 11k still out after WA storm
Western Power has restored electricity to over 104,000 customers after Sunday's summer storm, but bushfires leave 11,000 in the Mid West without power. Find out about outage payments.
Four arrested after Crown Jewels protest with crumble
Four activists arrested after hurling apple crumble and custard at the Crown Jewels case in London's Tower. The 'Take Back Power' group demands wealth tax. Read the full story.
Consumer shift from supermarkets may not impact industry
Experts warn a growing consumer shift away from major supermarkets may not curb their power. Farmers demand fair treatment as distrust in Coles and Woolworths hits record highs.
Major Blackouts Hit Australia After Power Station Failures
Widespread blackouts crippled parts of Australia after multiple power stations failed during the morning peak. Discover the cause and ongoing impact on the national grid.
Experts Sound Alarm on 'Healthy' Alcohol Marketing to Gen Z
Australian health experts are raising the alarm as the alcohol industry markets 'healthy' drinks to wellness-focused Gen Z. Learn the risks and the call for stricter regulation.
AC/DC rock Optus Stadium with classic hits
AC/DC delivered a thunderous performance at Perth's Optus Stadium, proving their legendary status with a setlist of iconic rock anthems. Read our full review of the epic night.
Australia's UPF Crisis: Why Our Diet is Making Us Sick
As obesity and diabetes rates soar, experts warn Australia's reliance on ultra-processed foods is a public health disaster. Discover the science behind the crisis and how to eat intuitively for better health.
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