The Lonely Reality Behind Australia's Festive Season
Legal academic Emma Garlett explores why the pressure to be merry at Christmas can be isolating, offering practical advice for setting boundaries and finding true connection.
Category : Search result: Christmas mental health Australia
Your guide to the 12 essential types of Christmas movies
From classic rom-coms to Santa action flicks, discover the 12 definitive categories of Christmas films to plan your perfect holiday viewing. Find your new festive favourite.
What Perth Teens Taught Me About My Phone Addiction
A Perth journalist's candid revelation about smartphone dependency after a sobering lesson from local teenagers. Discover the impact on mental health and how to reclaim your focus.
Perth Chef's $16pp Christmas Feast Menu Revealed
Perth chef Sean Cridland shares a budget-friendly three-course Christmas menu for eight, costing under $16 per person. Get his recipes for a festive roast turkey, melon wreath, and Oreo truffles.
Geelong Christmas 2023: What's Open and Closed
Your essential guide to Geelong's Christmas and New Year trading hours for 2023. Find out when supermarkets, shops, and services are open over the festive season.
Perth Christmas Day 2025: Cafes Open for Coffee
Need a caffeine fix on Christmas morning in Perth? Our guide lists cafes open on December 25, 2025, from Fremantle to the Swan Valley. Find your nearest spot for a coffee and a treat.
Perth's dazzling Christmas lights finalists revealed
Perth homes transform into festive wonderlands as two finalists share their heartwarming stories in the 7NEWS and Alinta Energy Light Up Christmas competition. Discover the magic and vote now.
Cairns Hospital Surgical Centre Demand Grows
Cairns Hospital's surgical capacity is under immense strain. A new surgical centre is urgently needed to serve the growing Far North Queensland population. Read why this is a critical priority.
Last-Minute Christmas Gift Guide for Perth Shoppers
Struggling for festive ideas? Our curated guide features perfect last-minute Christmas gifts for mum, dad, kids & more, with deals from Myer & Amazon. Shop now!
Are video Christmas wish lists from kids helpful or harmful?
Children are now sending video wish lists for Christmas presents. Is this a useful modern tool or a sign of growing materialism? We explore the debate and its Australian context.
How to Give Grief Purpose After the Bondi Tragedy
In the wake of the Bondi Junction tragedy, Australians are experiencing collective grief. Here's how to channel that pain into meaningful action and community support.
Govt targets $7.9bn workers' comp cost surge
The Albanese government is investigating a surge in psychological injury claims among public servants, driving a workers' compensation bill to $7.9bn this year. Read the full analysis.
Expert's Bondi Attack Trauma Coping Guide for Australians
Clinical psychologist Shuktika Bose shares vital steps for processing the Bondi attack trauma, from managing news exposure to talking with children. Learn how to steady your nervous system.
Chef's Recipes Transform Aussie Christmas Leftovers
Dish Magazine's Sarah Tuck helps recreate classic Aussie Christmas favourites. Discover how to elevate leftover ham into a Croque Monsieur and chocolate almonds into a stunning torte.
Townsville's heartbreaking suicide trend for men revealed
New data shows a devastating pattern of suicide in Townsville, with men diagnosed with mental illness at greatest risk. Experts call for urgent, targeted intervention.
Postcode Lottery Leaves 130,000 Without Mental Health Support
A Grattan Institute report reveals stark inequalities in psychosocial support across Australia. Access should be based on need, not location. Read why reform is urgent.
Geelong mum shares the reality of a modern Christmas
A Geelong mother reveals the beautiful chaos of contemporary Christmas celebrations, from festive traditions to financial pressures. Discover her heartfelt confession and tips for finding joy.
Social media ban sparks warning over child 'dopamine withdrawal'
Experts warn parents to prepare for significant behavioural challenges as children face 'dopamine withdrawal' from social media bans. Learn how to manage the transition effectively.
WA Teens Lead Mental Health Revolution via Zero2Hero
Meet the WA teens behind Zero2Hero, empowering young people with mental health skills to prevent suicide. Discover how their peer-led workshops are creating change.
Perth Christmas Pageant Magic: From Crowd to Float
West Australian reporter Caitlin Vinci shares her heartwarming experience of joining the Perth Christmas Pageant as a fairy, capturing the timeless joy and new traditions that define this beloved Perth event. Read her nostalgic account.
Where to Eat Out for Christmas Lunch in Perth 2025
Discover Perth's top pubs and restaurants open on December 25, 2025. From festive buffets to gourmet lunches, find the perfect stress-free Christmas feast for your family. Bookings essential.
Your Guide to Geelong's Dazzling Christmas Light Displays
Discover the most spectacular Christmas light displays across Geelong this festive season. Our guide includes top streets, times, and a map to plan your magical tour.
Social media ban cuts off teen lifelines, youth hubs needed
As Australia's social media ban for teens looms, experts warn it severs crucial support networks. Youth Action CEO Lauren Stracey argues for investment in physical youth hubs to combat the loneliness crisis.
Perth Christmas Pageant 2025: Festive Details Revealed
Perth's beloved Christmas Pageant returns on Saturday 6 December 2025 with 21 dazzling floats and star-studded guests. Find out the route, time, and how to watch the festive magic unfold.
Smartphone-Free Christmas Gift Ideas for Aussie Teens
With Australia's social media ban for under-16s starting, find unique, mental health-friendly gift alternatives to smartphones this Christmas. Expert advice from Dr Michael Carr-Gregg.
Smartphone-Free Christmas Gift Guide for Australian Teens
With Australia's social media ban for under-16s starting Dec 10, discover expert-backed gift alternatives that promote mental health, creativity, and real-world skills for young teens this festive season.
WFH mental health impact: Major study of 16,000 Australians
A landmark 20-year study tracking over 16,000 Australian workers reveals how working from home and commuting differently affect men's and women's mental health. Discover the optimal hybrid model.
Hunter Valley Gardens Christmas Lights Spectacular 2025 Guide
Experience over 4.5 million lights, new attractions, and festive fun at Hunter Valley Gardens Christmas Lights Spectacular from Nov 7, 2025 to Jan 26, 2026. Book tickets now!
Perth's Christmas 2025 Guide: Events for All Ages
Perth's festive season is in full swing with a packed calendar of events, from the Alinta Energy Christmas Pageant to WASO's spectacular concerts. Discover sacred music, family fun, and jazz celebrations across the city.
Spread Festive Cheer: Ways to Help in the Illawarra
Discover key ways Illawarra residents can support locals in need this Christmas, from donating hampers and gifts to volunteering at community events. Get involved and make a difference.
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