Newcastle's GYLT Night Fights Admin Overload
Feeling buried by life admin? Discover GYLT, a Newcastle-born 'Get Your Life Together' night where friends tackle paperwork together to banish guilt and anxiety.
Category : Search result: anxiety
Social media detox reduces anxiety and depression
New research shows a one-week social media detox significantly reduces anxiety and depression symptoms in young Australians. Discover the mental health benefits.
Rebecca Gibney's brave mental health revelation
Beloved Aussie actress Rebecca Gibney shares her private struggle with returning anxiety and panic attacks, urging others to seek help. Her powerful story highlights mental health resilience.
Australian Teens Plagued by Anxiety, Report Finds
New national report reveals Australian teenagers are experiencing unprecedented anxiety levels and future fears. Discover the key findings and urgent recommendations.
Parents frustrated over school asbestos clean-up delays
Ngunnawal Primary School parents express anxiety over dynamic asbestos clean-up schedule. Education officials admit communication failures as families struggle with last-minute closures.
Newcastle man's Murray paddle for men's mental health
Nelson Bay's Dave Wright overcame anxiety and depression by speaking out. He now embarks on a 415km Murray River paddle to raise funds for Talk2MeBro and break the silence around men's mental health.
Voice Winner Reveals Lifelong Anxiety Battle
Exclusive interview with The Voice Australia champion Alyssa Delpopolo as she opens up about her constant struggle with anxiety and how she manages mental health while pursuing music stardom.
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